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Goat Cheese, Chives & Shallots

Laura Chenels

80

kcal Energy

10.3%

% from carbs

20.5%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 115 mg
5%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 39 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Goat Cheese, Chives & Shallots

Nutrients

What is the calorie content of Goat Cheese, Chives & Shallots?

A typical serving 1 oz. of Goat Cheese, Chives & Shallots (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Goat Cheese, Chives & Shallots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese, Chives & Shallots have?

The amount of fat in Goat Cheese, Chives & Shallots depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Goat Cheese, Chives & Shallots contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese, Chives & Shallots have?

The protein content in Goat Cheese, Chives & Shallots depends on the ingredients exists in it. On average, 1 oz. of Goat Cheese, Chives & Shallots (about 28 grams) contains approximately 4 grams of protein.

Is Goat Cheese, Chives & Shallots a good source of protein?

The protein content in Goat Cheese, Chives & Shallots depends on the ingredients exists in it. On average, 1 oz. of Goat Cheese, Chives & Shallots (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Goat Cheese, Chives & Shallots have?

On average, 1 oz. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goat Cheese, Chives & Shallots contain added sugar?

On average, 1 oz. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goat Cheese, Chives & Shallots?

On average, 1 oz. (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Goat Cheese, Chives & Shallots?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goat Cheese, Chives & Shallots?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goat Cheese, Chives & Shallots suitable for vegans?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goat Cheese, Chives & Shallots contain caffeine?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goat Cheese, Chives & Shallots contain alcohol?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goat Cheese, Chives & Shallots healthier?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goat Cheese, Chives & Shallots in Nutribit?

Goat Cheese, Chives & Shallots contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese, Chives & Shallots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese, Chives & Shallots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese, Chives & Shallots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese, Chives & Shallots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese, Chives & Shallots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese, Chives & Shallots for free?

Yes! Since Goat Cheese, Chives & Shallots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese, Chives & Shallots with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese, Chives & Shallots and adds it to your daily hydration log. Simply log Goat Cheese, Chives & Shallots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese, Chives & Shallots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese, Chives & Shallots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese, Chives & Shallots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese, Chives & Shallots data can be accessed offline in the Nutribit app anytime anywhere!