Dutch Apple Caramelized Croissants

La Boulangere

Total Energy

390

kcal

46.27

% from carbs

5.14

% from protein

48.59

% from fats

In 106 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

60mg

20%

Sodium, Na

290mg

12.6%

Potassium, K

130mg

2.8%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Apple Caramelized Croissants

A typical serving 1 pastry of Dutch Apple Caramelized Croissants (106 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Apple Caramelized Croissants depends on the ingredients and preparation method. On average, one serving 1 pastry (106 grams) of Dutch Apple Caramelized Croissants contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Apple Caramelized Croissants depends on the ingredients exists in it. On average, 1 pastry of Dutch Apple Caramelized Croissants (about 106 grams) contains approximately 5 grams of protein.

On average, 1 pastry (about 106 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 106 grams) contains about 45 grams of carbohydrates.

Dutch Apple Caramelized Croissants contains approximately 1 grams of fiber in 1 pastry (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Croissants

Common Food

272 kcal

Caramelized Apple Pound Cake

Starbucks

400 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 pastry Dutch Apple Caramelized Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.