Breakfast Croissants

Seattle's Favorite

19.33

% from protein

23.79

% from carbs

23.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Cholesterol 1.4 mg
0.5%

Sodium, Na 5.3 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.8 mg

Iron 0 mg

Sugars, added 0 g

Breakfast Croissants Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Croissants?

A typical serving 203 g (203 grams) of Breakfast Croissants contains approximately 550 calories.

You can check the exact calorie content by logging Breakfast Croissants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Croissants have?

The amount of fat in Breakfast Croissants depends on the ingredients and preparation method. On average, one serving 203 g (203 grams) of Breakfast Croissants contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Croissants have?

The protein content in Breakfast Croissants depends on the ingredients exists in it. On average, 203 g (203 grams) of Breakfast Croissants contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Croissants, Download Nutribit app for healthier you!

How much sugar does a Breakfast Croissants have?

On average, 203 g (203 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Croissants.

How Much carbohydrates (carbs) is in Breakfast Croissants?

The amount of carbohydrates (carbs) in Breakfast Croissants depends on its serving size and preparation. On average, 203 g (203 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Croissants.

How Much Fiber is in Breakfast Croissants?

Breakfast Croissants contains approximately 0 grams of fiber in 203 g (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Croissants for healthier you!

What vitamins and minerals are in a Breakfast Croissants?

Vitamins in Breakfast Croissants:

  • Vitamin D:Breakfast Croissants has 40 IU of Vitamin D.

Breakfast Croissants contains following minerals:

  • Breakfast Croissants has 165mg of Calcium.
  • Breakfast Croissants has 1070mg of Sodium, Na.
  • Breakfast Croissants has 221mg of Potassium, K.
  • Breakfast Croissants has 3mg of Iron.

General

Does Breakfast Croissants contain caffeine?

Breakfast Croissants does not contain any caffeine.

Does Breakfast Croissants contain alcohol?

Breakfast Croissants does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Croissants?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Croissants and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Croissants quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Croissants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Croissants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Croissants for free?

Yes! Since Breakfast Croissants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Croissants with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Croissants and adds it to your daily hydration log. Simply log Breakfast Croissants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Croissants as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Croissants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Croissants nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Croissants data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Croissants

Protein in Breakfast Croissants supports building and repairing tissues.

Builds and repairs tissues in Breakfast Croissants is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Croissants supports immune function.

Supports immune function in Breakfast Croissants is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Croissants helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Croissants is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Croissants provides energy.

Provides energy in Breakfast Croissants can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Croissants supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Croissants is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Croissants helps in weight management.

Helps in weight management in Breakfast Croissants promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Croissants aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Croissants is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Croissants supports bone health.

Supports bone health in Breakfast Croissants plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Croissants improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Croissants is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Croissants regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Croissants helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Croissants supports bone health.

Calcium in Breakfast Croissants is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Croissants supports muscle function.

Calcium in Breakfast Croissants plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Croissants supports heart health.

Calcium in Breakfast Croissants helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Croissants supports nerve transmission.

Calcium in Breakfast Croissants is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Croissants supports blood clotting.

Calcium in Breakfast Croissants is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Croissants supports hormonal secretion.

Calcium in Breakfast Croissants regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Croissants supports weight management.

Calcium in Breakfast Croissants may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Croissants supports dental health.

Calcium in Breakfast Croissants strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Croissants supports blood pressure regulation.

Calcium in Breakfast Croissants, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Croissants supports fluid balance.

Maintains Fluid Balance in Breakfast Croissants helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Croissants supports nerve function.

Supports Nerve Function in Breakfast Croissants helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Croissants helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Croissants helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Croissants supports muscle function.

Aids Muscle Function in Breakfast Croissants helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Croissants aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Croissants assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Croissants helps balance pH levels.

Balances pH Levels in Breakfast Croissants helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Croissants supports bone health.

Supports Bone Health in Breakfast Croissants helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 203 g Breakfast Croissants

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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