Breakfast Croissants

Seattle's Favorite

Total Energy

550

kcal

23.79

% from carbs

19.33

% from protein

56.88

% from fats

In 203 g

% daily value

Total Fat

34g

52.3%

Saturated

17g

85%

Cholesterol

275mg

91.7%

Sodium, Na

1070mg

46.5%

Potassium, K

221mg

4.7%

Total Carbohydrates

32g

11.6%

Sugars

6g

12%

Protein

26g

52%

Calcium, Ca

165mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Croissants

A typical serving 203 g of Breakfast Croissants (203 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Croissants depends on the ingredients and preparation method. On average, one serving 203 g (203 grams) of Breakfast Croissants contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Croissants depends on the ingredients exists in it. On average, 203 g of Breakfast Croissants (about 203 grams) contains approximately 26 grams of protein.

On average, 203 g (about 203 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 203 g (about 203 grams) contains about 32 grams of carbohydrates.

Breakfast Croissants contains approximately 0 grams of fiber in 203 g (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 203 g Breakfast Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.