Fat Free Strawberry Protein Yogurt

Graham's

59.62

% from protein

36.06

% from carbs

36.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
83.1
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.2 g
1%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 7.5 g
2.7%
Sugars 5.3 g
10.6%
Protein 12.4 g
24.8%

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Fat Free Strawberry Protein Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Strawberry Protein Yogurt?

A typical serving 1 serving (100 grams) of Fat Free Strawberry Protein Yogurt contains approximately 83 calories.

You can check the exact calorie content by logging Fat Free Strawberry Protein Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Strawberry Protein Yogurt have?

The amount of fat in Fat Free Strawberry Protein Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fat Free Strawberry Protein Yogurt contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Strawberry Protein Yogurt have?

The protein content in Fat Free Strawberry Protein Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fat Free Strawberry Protein Yogurt contains approximately 12.4 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Strawberry Protein Yogurt, Download Nutribit app for healthier you!

How much sugar does a Fat Free Strawberry Protein Yogurt have?

On average, 1 serving (100 grams) contains about 5.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Strawberry Protein Yogurt.

How Much carbohydrates (carbs) is in Fat Free Strawberry Protein Yogurt?

The amount of carbohydrates (carbs) in Fat Free Strawberry Protein Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 7.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Strawberry Protein Yogurt.

How Much Fiber is in Fat Free Strawberry Protein Yogurt?

Fat Free Strawberry Protein Yogurt contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Strawberry Protein Yogurt for healthier you!

What vitamins and minerals are in a Fat Free Strawberry Protein Yogurt?

Fat Free Strawberry Protein Yogurt contains following minerals:

  • Fat Free Strawberry Protein Yogurt has 20mg of Sodium, Na.

General

Does Fat Free Strawberry Protein Yogurt contain caffeine?

Fat Free Strawberry Protein Yogurt does not contain any caffeine.

Does Fat Free Strawberry Protein Yogurt contain alcohol?

Fat Free Strawberry Protein Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Strawberry Protein Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Strawberry Protein Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Strawberry Protein Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Strawberry Protein Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Strawberry Protein Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Strawberry Protein Yogurt for free?

Yes! Since Fat Free Strawberry Protein Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Strawberry Protein Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Strawberry Protein Yogurt and adds it to your daily hydration log. Simply log Fat Free Strawberry Protein Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Strawberry Protein Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Strawberry Protein Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Strawberry Protein Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Strawberry Protein Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Strawberry Protein Yogurt

Protein in Fat Free Strawberry Protein Yogurt supports building and repairing tissues.

Builds and repairs tissues in Fat Free Strawberry Protein Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fat Free Strawberry Protein Yogurt supports immune function.

Supports immune function in Fat Free Strawberry Protein Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fat Free Strawberry Protein Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fat Free Strawberry Protein Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fat Free Strawberry Protein Yogurt provides energy.

Provides energy in Fat Free Strawberry Protein Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fat Free Strawberry Protein Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Fat Free Strawberry Protein Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fat Free Strawberry Protein Yogurt helps in weight management.

Helps in weight management in Fat Free Strawberry Protein Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fat Free Strawberry Protein Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fat Free Strawberry Protein Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fat Free Strawberry Protein Yogurt supports bone health.

Supports bone health in Fat Free Strawberry Protein Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fat Free Strawberry Protein Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Fat Free Strawberry Protein Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Fat Free Strawberry Protein Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Fat Free Strawberry Protein Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 83 calories?

The amount of exercise required to burn off 1 serving Fat Free Strawberry Protein Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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