Cheese & Tomato Pizza Subs

Iceland

19.84

% from protein

48.45

% from carbs

48.45

% from fat

Cheese & Tomato Pizza Subs Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Tomato Pizza Subs?

A typical serving 135 g (135 grams) of Cheese & Tomato Pizza Subs contains approximately 288 calories.

You can check the exact calorie content by logging Cheese & Tomato Pizza Subs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Tomato Pizza Subs have?

The amount of fat in Cheese & Tomato Pizza Subs depends on the ingredients and preparation method. On average, one serving 135 g (135 grams) of Cheese & Tomato Pizza Subs contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Tomato Pizza Subs have?

The protein content in Cheese & Tomato Pizza Subs depends on the ingredients exists in it. On average, 135 g (135 grams) of Cheese & Tomato Pizza Subs contains approximately 13.8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Tomato Pizza Subs, Download Nutribit app for healthier you!

How much sugar does a Cheese & Tomato Pizza Subs have?

On average, 135 g (135 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Tomato Pizza Subs.

How Much carbohydrates (carbs) is in Cheese & Tomato Pizza Subs?

The amount of carbohydrates (carbs) in Cheese & Tomato Pizza Subs depends on its serving size and preparation. On average, 135 g (135 grams) contains about 33.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Tomato Pizza Subs.

How Much Fiber is in Cheese & Tomato Pizza Subs?

Cheese & Tomato Pizza Subs contains approximately 4.1 grams of fiber in 135 g (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Tomato Pizza Subs for healthier you!

What vitamins and minerals are in a Cheese & Tomato Pizza Subs?

Cheese & Tomato Pizza Subs contains following minerals:

  • Cheese & Tomato Pizza Subs has 440mg of Sodium, Na.

General

Does Cheese & Tomato Pizza Subs contain caffeine?

Cheese & Tomato Pizza Subs does not contain any caffeine.

Does Cheese & Tomato Pizza Subs contain alcohol?

Cheese & Tomato Pizza Subs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Tomato Pizza Subs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Tomato Pizza Subs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Tomato Pizza Subs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Tomato Pizza Subs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Tomato Pizza Subs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Tomato Pizza Subs for free?

Yes! Since Cheese & Tomato Pizza Subs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Tomato Pizza Subs with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Tomato Pizza Subs and adds it to your daily hydration log. Simply log Cheese & Tomato Pizza Subs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Tomato Pizza Subs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Tomato Pizza Subs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Tomato Pizza Subs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Tomato Pizza Subs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Tomato Pizza Subs

Protein in Cheese & Tomato Pizza Subs supports building and repairing tissues.

Builds and repairs tissues in Cheese & Tomato Pizza Subs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Tomato Pizza Subs supports immune function.

Supports immune function in Cheese & Tomato Pizza Subs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Tomato Pizza Subs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Tomato Pizza Subs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Tomato Pizza Subs provides energy.

Provides energy in Cheese & Tomato Pizza Subs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Tomato Pizza Subs supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Tomato Pizza Subs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Tomato Pizza Subs helps in weight management.

Helps in weight management in Cheese & Tomato Pizza Subs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Tomato Pizza Subs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Tomato Pizza Subs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Tomato Pizza Subs supports bone health.

Supports bone health in Cheese & Tomato Pizza Subs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Tomato Pizza Subs improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Tomato Pizza Subs is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Tomato Pizza Subs regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Tomato Pizza Subs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese & Tomato Pizza Subs supports fluid balance.

Maintains Fluid Balance in Cheese & Tomato Pizza Subs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Tomato Pizza Subs supports nerve function.

Supports Nerve Function in Cheese & Tomato Pizza Subs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Tomato Pizza Subs helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Tomato Pizza Subs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Tomato Pizza Subs supports muscle function.

Aids Muscle Function in Cheese & Tomato Pizza Subs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Tomato Pizza Subs aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Tomato Pizza Subs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Tomato Pizza Subs helps balance pH levels.

Balances pH Levels in Cheese & Tomato Pizza Subs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Tomato Pizza Subs supports bone health.

Supports Bone Health in Cheese & Tomato Pizza Subs helps retain calcium and prevent the loss of bone density over time.

How to burn 288 calories?

The amount of exercise required to burn off 135 g Cheese & Tomato Pizza Subs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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