Cauliflower & Broccoli Cheese

Iceland

17.69

% from protein

20.3

% from carbs

20.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 pack ovenbaked
Amount per serving
Calories
564.6
% Daily value*
Total Fat 38 g
58.5%
Saturated 25.6 g
128%
Sodium, Na 1440 mg
62.6%
Total Carbohydrates 28 g
10.2%
Fiber 9.6 g
34.3%
Sugars 13.2 g
26.4%
Protein 24.4 g
48.8%

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Cauliflower & Broccoli Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower & Broccoli Cheese?

A typical serving 0.25 pack ovenbaked of Cauliflower & Broccoli Cheese contains approximately 141 calories.

You can check the exact calorie content by logging Cauliflower & Broccoli Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Broccoli Cheese have?

The amount of fat in Cauliflower & Broccoli Cheese depends on the ingredients and preparation method. On average, one serving 0.25 pack ovenbaked of Cauliflower & Broccoli Cheese contains approximately 9.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Broccoli Cheese have?

The protein content in Cauliflower & Broccoli Cheese depends on the ingredients exists in it. On average, 0.25 pack ovenbaked of Cauliflower & Broccoli Cheese contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower & Broccoli Cheese, Download Nutribit app for healthier you!

How much sugar does a Cauliflower & Broccoli Cheese have?

On average, 0.25 pack ovenbaked contains about 3.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Broccoli Cheese.

How Much carbohydrates (carbs) is in Cauliflower & Broccoli Cheese?

The amount of carbohydrates (carbs) in Cauliflower & Broccoli Cheese depends on its serving size and preparation. On average, 0.25 pack ovenbaked contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Broccoli Cheese.

How Much Fiber is in Cauliflower & Broccoli Cheese?

Cauliflower & Broccoli Cheese contains approximately 2.4 grams of fiber in 0.25 pack ovenbaked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Broccoli Cheese for healthier you!

What vitamins and minerals are in a Cauliflower & Broccoli Cheese?

Cauliflower & Broccoli Cheese contains following minerals:

  • Cauliflower & Broccoli Cheese has 360mg of Sodium, Na.

General

Does Cauliflower & Broccoli Cheese contain caffeine?

Cauliflower & Broccoli Cheese does not contain any caffeine.

Does Cauliflower & Broccoli Cheese contain alcohol?

Cauliflower & Broccoli Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Broccoli Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Broccoli Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Broccoli Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Broccoli Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Broccoli Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Broccoli Cheese for free?

Yes! Since Cauliflower & Broccoli Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Broccoli Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Broccoli Cheese and adds it to your daily hydration log. Simply log Cauliflower & Broccoli Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Broccoli Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Broccoli Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Broccoli Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Broccoli Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower & Broccoli Cheese

Sodium, Na in Cauliflower & Broccoli Cheese supports fluid balance.

Maintains Fluid Balance in Cauliflower & Broccoli Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower & Broccoli Cheese supports nerve function.

Supports Nerve Function in Cauliflower & Broccoli Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower & Broccoli Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower & Broccoli Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower & Broccoli Cheese supports muscle function.

Aids Muscle Function in Cauliflower & Broccoli Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower & Broccoli Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower & Broccoli Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower & Broccoli Cheese helps balance pH levels.

Balances pH Levels in Cauliflower & Broccoli Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower & Broccoli Cheese supports bone health.

Supports Bone Health in Cauliflower & Broccoli Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 141 calories?

The amount of exercise required to burn off 0.25 pack ovenbaked Cauliflower & Broccoli Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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