Cauliflower & Broccoli Cheese

Iceland

Total Energy

141.2

kcal

20.3

% from carbs

17.69

% from protein

62

% from fats

In 1 pack ovenbaked

% daily value

Total Fat

9.5g

14.6%

Saturated

6.4g

32%

Sodium, Na

360mg

15.7%

Total Carbohydrates

7g

2.5%

Fiber

2.4g

8.6%

Sugars

3.3g

6.6%

Protein

6.1g

12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower & Broccoli Cheese

A typical serving 0.25 pack ovenbaked of Cauliflower & Broccoli Cheese (null grams) contains approximately 141.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower & Broccoli Cheese depends on the ingredients and preparation method. On average, one serving 0.25 pack ovenbaked (null grams) of Cauliflower & Broccoli Cheese contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Broccoli Cheese depends on the ingredients exists in it. On average, 0.25 pack ovenbaked of Cauliflower & Broccoli Cheese (about null grams) contains approximately 6.1 grams of protein.

On average, 0.25 pack ovenbaked (about null grams) contains about 3.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack ovenbaked (about null grams) contains about 7 grams of carbohydrates.

Cauliflower & Broccoli Cheese contains approximately 2.4 grams of fiber in 0.25 pack ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 141 calories?

The amount of exercise required to burn off 0.25 pack ovenbaked Cauliflower & Broccoli Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.