4 Cheese & Onion Crispbakes

Iceland

Total Energy

131.4

kcal

48.1

% from carbs

12.1

% from protein

39.8

% from fats

In 1 crispbake ovenbaked

% daily value

Total Fat

5.7g

8.8%

Saturated

1.2g

6%

Sodium, Na

200mg

8.7%

Total Carbohydrates

15.5g

5.6%

Fiber

1.1g

3.9%

Sugars

2.9g

5.8%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Cheese & Onion Crispbakes

A typical serving 1 crispbake ovenbaked of 4 Cheese & Onion Crispbakes (null grams) contains approximately 131.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Cheese & Onion Crispbakes depends on the ingredients and preparation method. On average, one serving 1 crispbake ovenbaked (null grams) of 4 Cheese & Onion Crispbakes contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Cheese & Onion Crispbakes depends on the ingredients exists in it. On average, 1 crispbake ovenbaked of 4 Cheese & Onion Crispbakes (about null grams) contains approximately 3.9 grams of protein.

On average, 1 crispbake ovenbaked (about null grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crispbake ovenbaked (about null grams) contains about 15.5 grams of carbohydrates.

4 Cheese & Onion Crispbakes contains approximately 1.1 grams of fiber in 1 crispbake ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 1 crispbake ovenbaked 4 Cheese & Onion Crispbakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.