British Pork Crackling Pork Loin Joint

Tesco

Total Energy

315

kcal

1.66

% from carbs

42.9

% from protein

55.44

% from fats

In 128 g

% daily value

Total Fat

19.3g

29.7%

Saturated

7.2g

36%

Sodium, Na

80mg

3.5%

Total Carbohydrates

1.3g

0.5%

Fiber

1.6g

5.7%

Sugars

0.2g

0.4%

Protein

33.6g

67.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Pork Crackling Pork Loin Joint

A typical serving 0.25 pack when cooked according to instructions of British Pork Crackling Pork Loin Joint (128 grams) contains approximately 315.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Pork Crackling Pork Loin Joint depends on the ingredients and preparation method. On average, one serving 0.25 pack when cooked according to instructions (128 grams) of British Pork Crackling Pork Loin Joint contains approximately 19.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Pork Crackling Pork Loin Joint depends on the ingredients exists in it. On average, 0.25 pack when cooked according to instructions of British Pork Crackling Pork Loin Joint (about 128 grams) contains approximately 33.6 grams of protein.

On average, 0.25 pack when cooked according to instructions (about 128 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack when cooked according to instructions (about 128 grams) contains about 1.3 grams of carbohydrates.

British Pork Crackling Pork Loin Joint contains approximately 1.6 grams of fiber in 0.25 pack when cooked according to instructions (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 315 calories?

The amount of exercise required to burn off 0.25 pack when cooked according to instructions British Pork Crackling Pork Loin Joint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.