Crunchy Chicken Goujo

Iceland

Total Energy

203

kcal

33.53

% from carbs

21.83

% from protein

44.64

% from fats

In 1 goujons ovenbaked

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

16.9g

6.1%

Fiber

1g

3.6%

Sugars

0.8g

1.6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Chicken Goujo

A typical serving 2 goujons ovenbaked of Crunchy Chicken Goujo (null grams) contains approximately 203.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Chicken Goujo depends on the ingredients and preparation method. On average, one serving 2 goujons ovenbaked (null grams) of Crunchy Chicken Goujo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Chicken Goujo depends on the ingredients exists in it. On average, 2 goujons ovenbaked of Crunchy Chicken Goujo (about null grams) contains approximately 11 grams of protein.

On average, 2 goujons ovenbaked (about null grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 goujons ovenbaked (about null grams) contains about 16.9 grams of carbohydrates.

Crunchy Chicken Goujo contains approximately 1 grams of fiber in 2 goujons ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 203 calories?

The amount of exercise required to burn off 2 goujons ovenbaked Crunchy Chicken Goujo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.