Crunchy Chicken Goujo

Iceland

21.83

% from protein

33.53

% from carbs

33.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 goujons ovenbaked
Amount per serving
Calories
101.5
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.8 g
3.8%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 8.5 g
3.1%
Fiber 0.5 g
1.8%
Sugars 0.4 g
0.8%
Protein 5.5 g
11%

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Crunchy Chicken Goujo Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Chicken Goujo?

A typical serving 2 goujons ovenbaked of Crunchy Chicken Goujo contains approximately 203 calories.

You can check the exact calorie content by logging Crunchy Chicken Goujo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Chicken Goujo have?

The amount of fat in Crunchy Chicken Goujo depends on the ingredients and preparation method. On average, one serving 2 goujons ovenbaked of Crunchy Chicken Goujo contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Chicken Goujo have?

The protein content in Crunchy Chicken Goujo depends on the ingredients exists in it. On average, 2 goujons ovenbaked of Crunchy Chicken Goujo contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Chicken Goujo, Download Nutribit app for healthier you!

How much sugar does a Crunchy Chicken Goujo have?

On average, 2 goujons ovenbaked contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Chicken Goujo.

How Much carbohydrates (carbs) is in Crunchy Chicken Goujo?

The amount of carbohydrates (carbs) in Crunchy Chicken Goujo depends on its serving size and preparation. On average, 2 goujons ovenbaked contains about 16.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Chicken Goujo.

How Much Fiber is in Crunchy Chicken Goujo?

Crunchy Chicken Goujo contains approximately 1 grams of fiber in 2 goujons ovenbaked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Chicken Goujo for healthier you!

What vitamins and minerals are in a Crunchy Chicken Goujo?

Crunchy Chicken Goujo contains following minerals:

  • Crunchy Chicken Goujo has 240mg of Sodium, Na.

General

Does Crunchy Chicken Goujo contain caffeine?

Crunchy Chicken Goujo does not contain any caffeine.

Does Crunchy Chicken Goujo contain alcohol?

Crunchy Chicken Goujo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Chicken Goujo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Chicken Goujo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Chicken Goujo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Chicken Goujo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Chicken Goujo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Chicken Goujo for free?

Yes! Since Crunchy Chicken Goujo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Chicken Goujo with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Chicken Goujo and adds it to your daily hydration log. Simply log Crunchy Chicken Goujo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Chicken Goujo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Chicken Goujo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Chicken Goujo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Chicken Goujo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Chicken Goujo

Protein in Crunchy Chicken Goujo supports building and repairing tissues.

Builds and repairs tissues in Crunchy Chicken Goujo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Chicken Goujo supports immune function.

Supports immune function in Crunchy Chicken Goujo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Chicken Goujo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Chicken Goujo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Chicken Goujo provides energy.

Provides energy in Crunchy Chicken Goujo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Chicken Goujo supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Chicken Goujo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Chicken Goujo helps in weight management.

Helps in weight management in Crunchy Chicken Goujo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Chicken Goujo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Chicken Goujo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Chicken Goujo supports bone health.

Supports bone health in Crunchy Chicken Goujo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Chicken Goujo improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Chicken Goujo is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Chicken Goujo regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Chicken Goujo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 203 calories?

The amount of exercise required to burn off 2 goujons ovenbaked Crunchy Chicken Goujo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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