Chicken Popsters, Southern Fried

Iceland

Total Energy

270.9

kcal

26.75

% from carbs

19.76

% from protein

53.49

% from fats

In 100 g

% daily value


Total Fat

16g

24.6%


Saturated

2.3g

11.5%



Sodium, Na

360mg

15.7%



Total Carbohydrates

18g

6.5%


Fiber

1.3g

4.6%


Sugars

0.4g

0.8%


Protein

13.3g

26.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Popsters, Southern Fried

A typical serving 1 serving ovenbaked of Chicken Popsters, Southern Fried (100 grams) contains approximately 270.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Popsters, Southern Fried depends on the ingredients and preparation method. On average, one serving 1 serving ovenbaked (100 grams) of Chicken Popsters, Southern Fried contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Popsters, Southern Fried depends on the ingredients exists in it. On average, 1 serving ovenbaked of Chicken Popsters, Southern Fried (about 100 grams) contains approximately 13.3 grams of protein.

On average, 1 serving ovenbaked (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving ovenbaked (about 100 grams) contains about 18 grams of carbohydrates.

Chicken Popsters, Southern Fried contains approximately 1.3 grams of fiber in 1 serving ovenbaked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 271 calories?

The amount of exercise required to burn off 1 serving ovenbaked Chicken Popsters, Southern Fried

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.