Takeaway Chicken Madras

Iceland

Total Energy

612.9

kcal

19.62

% from carbs

28.86

% from protein

51.52

% from fats

In 1 meal microwaved

% daily value

Total Fat

34.2g

52.6%

Saturated

3.3g

16.5%

Sodium, Na

760mg

33%

Total Carbohydrates

29.3g

10.7%

Fiber

9g

32.1%

Sugars

17.3g

34.6%

Protein

43.1g

86.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Takeaway Chicken Madras

A typical serving 1 meal microwaved of Takeaway Chicken Madras (null grams) contains approximately 612.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Takeaway Chicken Madras depends on the ingredients and preparation method. On average, one serving 1 meal microwaved (null grams) of Takeaway Chicken Madras contains approximately 34.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Takeaway Chicken Madras depends on the ingredients exists in it. On average, 1 meal microwaved of Takeaway Chicken Madras (about null grams) contains approximately 43.1 grams of protein.

On average, 1 meal microwaved (about null grams) contains about 17.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal microwaved (about null grams) contains about 29.3 grams of carbohydrates.

Takeaway Chicken Madras contains approximately 9 grams of fiber in 1 meal microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 613 calories?

The amount of exercise required to burn off 1 meal microwaved Takeaway Chicken Madras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.