Chicken Kievs, Cheese & Ham

Iceland

29.16

% from protein

25.27

% from carbs

25.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 kiev ovenbaked
Amount per serving
Calories
247
% Daily value*
Total Fat 12.5 g
19.2%
Saturated 2.8 g
14%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 15.6 g
5.7%
Sugars 0.8 g
1.6%
Protein 18 g
36%

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Chicken Kievs, Cheese & Ham Nutrients FAQs

Nutrients

What is the calorie content of Chicken Kievs, Cheese & Ham?

A typical serving 1 kiev ovenbaked of Chicken Kievs, Cheese & Ham contains approximately 247 calories.

You can check the exact calorie content by logging Chicken Kievs, Cheese & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Kievs, Cheese & Ham have?

The amount of fat in Chicken Kievs, Cheese & Ham depends on the ingredients and preparation method. On average, one serving 1 kiev ovenbaked of Chicken Kievs, Cheese & Ham contains approximately 12.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Kievs, Cheese & Ham have?

The protein content in Chicken Kievs, Cheese & Ham depends on the ingredients exists in it. On average, 1 kiev ovenbaked of Chicken Kievs, Cheese & Ham contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Kievs, Cheese & Ham, Download Nutribit app for healthier you!

How much sugar does a Chicken Kievs, Cheese & Ham have?

On average, 1 kiev ovenbaked contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kievs, Cheese & Ham.

How Much carbohydrates (carbs) is in Chicken Kievs, Cheese & Ham?

The amount of carbohydrates (carbs) in Chicken Kievs, Cheese & Ham depends on its serving size and preparation. On average, 1 kiev ovenbaked contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Kievs, Cheese & Ham.

How Much Fiber is in Chicken Kievs, Cheese & Ham?

Chicken Kievs, Cheese & Ham contains approximately 0 grams of fiber in 1 kiev ovenbaked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kievs, Cheese & Ham for healthier you!

What vitamins and minerals are in a Chicken Kievs, Cheese & Ham?

Chicken Kievs, Cheese & Ham contains following minerals:

  • Chicken Kievs, Cheese & Ham has 360mg of Sodium, Na.

General

Does Chicken Kievs, Cheese & Ham contain caffeine?

Chicken Kievs, Cheese & Ham does not contain any caffeine.

Does Chicken Kievs, Cheese & Ham contain alcohol?

Chicken Kievs, Cheese & Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Kievs, Cheese & Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kievs, Cheese & Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Kievs, Cheese & Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Kievs, Cheese & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kievs, Cheese & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Kievs, Cheese & Ham for free?

Yes! Since Chicken Kievs, Cheese & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Kievs, Cheese & Ham with water tracking feature?

Nutribit automatically calculates the water content of Chicken Kievs, Cheese & Ham and adds it to your daily hydration log. Simply log Chicken Kievs, Cheese & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Kievs, Cheese & Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kievs, Cheese & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Kievs, Cheese & Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Kievs, Cheese & Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Kievs, Cheese & Ham

Protein in Chicken Kievs, Cheese & Ham supports building and repairing tissues.

Builds and repairs tissues in Chicken Kievs, Cheese & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Kievs, Cheese & Ham supports immune function.

Supports immune function in Chicken Kievs, Cheese & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Kievs, Cheese & Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Kievs, Cheese & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Kievs, Cheese & Ham provides energy.

Provides energy in Chicken Kievs, Cheese & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Kievs, Cheese & Ham supports muscle growth and strength.

Supports muscle growth and strength in Chicken Kievs, Cheese & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Kievs, Cheese & Ham helps in weight management.

Helps in weight management in Chicken Kievs, Cheese & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Kievs, Cheese & Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Kievs, Cheese & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Kievs, Cheese & Ham supports bone health.

Supports bone health in Chicken Kievs, Cheese & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Kievs, Cheese & Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Kievs, Cheese & Ham is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Kievs, Cheese & Ham regulates blood sugar levels.

Regulates blood sugar levels in Chicken Kievs, Cheese & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Kievs, Cheese & Ham supports fluid balance.

Maintains Fluid Balance in Chicken Kievs, Cheese & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Kievs, Cheese & Ham supports nerve function.

Supports Nerve Function in Chicken Kievs, Cheese & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Kievs, Cheese & Ham helps regulate blood pressure.

Regulates Blood Pressure in Chicken Kievs, Cheese & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Kievs, Cheese & Ham supports muscle function.

Aids Muscle Function in Chicken Kievs, Cheese & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Kievs, Cheese & Ham aids nutrient absorption.

Improves Nutrient Absorption in Chicken Kievs, Cheese & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Kievs, Cheese & Ham helps balance pH levels.

Balances pH Levels in Chicken Kievs, Cheese & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Kievs, Cheese & Ham supports bone health.

Supports Bone Health in Chicken Kievs, Cheese & Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 247 calories?

The amount of exercise required to burn off 1 kiev ovenbaked Chicken Kievs, Cheese & Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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