Ham & Mushroom Deep Pan

Iceland

Total Energy

280.2

kcal

53.99

% from carbs

18.54

% from protein

27.47

% from fats

In 1 pizza ovenbaked

% daily value

Total Fat

8.3g

12.8%

Saturated

3g

15%

Sodium, Na

400mg

17.4%

Total Carbohydrates

36.7g

13.3%

Fiber

3.3g

11.8%

Sugars

3.4g

6.8%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Mushroom Deep Pan

A typical serving 1 pizza ovenbaked of Ham & Mushroom Deep Pan (null grams) contains approximately 280.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Mushroom Deep Pan depends on the ingredients and preparation method. On average, one serving 1 pizza ovenbaked (null grams) of Ham & Mushroom Deep Pan contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Mushroom Deep Pan depends on the ingredients exists in it. On average, 1 pizza ovenbaked of Ham & Mushroom Deep Pan (about null grams) contains approximately 12.6 grams of protein.

On average, 1 pizza ovenbaked (about null grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza ovenbaked (about null grams) contains about 36.7 grams of carbohydrates.

Ham & Mushroom Deep Pan contains approximately 3.3 grams of fiber in 1 pizza ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 pizza ovenbaked Ham & Mushroom Deep Pan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.