Peppered Ham Slices

Iceland

77.95

% from protein

4.59

% from carbs

4.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
114.4
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 0.7 g
3.5%
Sodium, Na 760 mg
33%
Total Carbohydrates 1.3 g
0.5%
Sugars 1.1 g
2.2%
Protein 22.1 g
44.2%

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Peppered Ham Slices Nutrients FAQs

Nutrients

What is the calorie content of Peppered Ham Slices?

A typical serving 1 serving (100 grams) of Peppered Ham Slices contains approximately 114 calories.

You can check the exact calorie content by logging Peppered Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppered Ham Slices have?

The amount of fat in Peppered Ham Slices depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peppered Ham Slices contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppered Ham Slices have?

The protein content in Peppered Ham Slices depends on the ingredients exists in it. On average, 1 serving (100 grams) of Peppered Ham Slices contains approximately 22.1 grams of protein.

Know your exact protein requirement and how much protein you get from Peppered Ham Slices, Download Nutribit app for healthier you!

How much sugar does a Peppered Ham Slices have?

On average, 1 serving (100 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Ham Slices.

How Much carbohydrates (carbs) is in Peppered Ham Slices?

The amount of carbohydrates (carbs) in Peppered Ham Slices depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppered Ham Slices.

How Much Fiber is in Peppered Ham Slices?

Peppered Ham Slices contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Ham Slices for healthier you!

What vitamins and minerals are in a Peppered Ham Slices?

Peppered Ham Slices contains following minerals:

  • Peppered Ham Slices has 760mg of Sodium, Na.

General

Does Peppered Ham Slices contain caffeine?

Peppered Ham Slices does not contain any caffeine.

Does Peppered Ham Slices contain alcohol?

Peppered Ham Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppered Ham Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppered Ham Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppered Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppered Ham Slices for free?

Yes! Since Peppered Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppered Ham Slices with water tracking feature?

Nutribit automatically calculates the water content of Peppered Ham Slices and adds it to your daily hydration log. Simply log Peppered Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppered Ham Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppered Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppered Ham Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppered Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppered Ham Slices

Protein in Peppered Ham Slices supports building and repairing tissues.

Builds and repairs tissues in Peppered Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppered Ham Slices supports immune function.

Supports immune function in Peppered Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppered Ham Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppered Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppered Ham Slices provides energy.

Provides energy in Peppered Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppered Ham Slices supports muscle growth and strength.

Supports muscle growth and strength in Peppered Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppered Ham Slices helps in weight management.

Helps in weight management in Peppered Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppered Ham Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppered Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppered Ham Slices supports bone health.

Supports bone health in Peppered Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppered Ham Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Peppered Ham Slices is essential for the health and growth of hair, skin, and nails.

Protein in Peppered Ham Slices regulates blood sugar levels.

Regulates blood sugar levels in Peppered Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peppered Ham Slices supports fluid balance.

Maintains Fluid Balance in Peppered Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppered Ham Slices supports nerve function.

Supports Nerve Function in Peppered Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppered Ham Slices helps regulate blood pressure.

Regulates Blood Pressure in Peppered Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppered Ham Slices supports muscle function.

Aids Muscle Function in Peppered Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppered Ham Slices aids nutrient absorption.

Improves Nutrient Absorption in Peppered Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppered Ham Slices helps balance pH levels.

Balances pH Levels in Peppered Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppered Ham Slices supports bone health.

Supports Bone Health in Peppered Ham Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 114 calories?

The amount of exercise required to burn off 1 serving Peppered Ham Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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