Thick Sliced Wholemeal

Iceland

Total Energy

108.9

kcal

78.71

% from carbs

17.67

% from protein

3.61

% from fats

In 1 slice as sold

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

19.6g

7.1%

Fiber

4g

14.3%

Sugars

1.7g

3.4%

Protein

4.4g

8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thick Sliced Wholemeal

A typical serving 1 slice as sold of Thick Sliced Wholemeal (null grams) contains approximately 108.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thick Sliced Wholemeal depends on the ingredients and preparation method. On average, one serving 1 slice as sold (null grams) of Thick Sliced Wholemeal contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thick Sliced Wholemeal depends on the ingredients exists in it. On average, 1 slice as sold of Thick Sliced Wholemeal (about null grams) contains approximately 4.4 grams of protein.

On average, 1 slice as sold (about null grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice as sold (about null grams) contains about 19.6 grams of carbohydrates.

Thick Sliced Wholemeal contains approximately 4 grams of fiber in 1 slice as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 109 calories?

The amount of exercise required to burn off 1 slice as sold Thick Sliced Wholemeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.