Cherry, Light Greek Style Layered Yogurt

Brooklea

32.78

% from protein

64.63

% from carbs

64.63

% from fat
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Nutrition Facts

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Serving size
In 125 g(125g)
Amount per serving
Calories
89.6
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Sodium, Na 68 mg
3%

Total Carbohydrates 14 g
5.1%

Fiber 0.6 g
2.1%

Sugars 12 g
24%

Protein 7.1 g
14.2%

Cherry, Light Greek Style Layered Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Cherry, Light Greek Style Layered Yogurt?

A typical serving 1 pot (125 grams) of Cherry, Light Greek Style Layered Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Cherry, Light Greek Style Layered Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry, Light Greek Style Layered Yogurt have?

The amount of fat in Cherry, Light Greek Style Layered Yogurt depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Cherry, Light Greek Style Layered Yogurt contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry, Light Greek Style Layered Yogurt have?

The protein content in Cherry, Light Greek Style Layered Yogurt depends on the ingredients exists in it. On average, 1 pot (125 grams) of Cherry, Light Greek Style Layered Yogurt contains approximately 7.1 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry, Light Greek Style Layered Yogurt, Download Nutribit app for healthier you!

How much sugar does a Cherry, Light Greek Style Layered Yogurt have?

On average, 1 pot (125 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry, Light Greek Style Layered Yogurt.

How Much carbohydrates (carbs) is in Cherry, Light Greek Style Layered Yogurt?

The amount of carbohydrates (carbs) in Cherry, Light Greek Style Layered Yogurt depends on its serving size and preparation. On average, 1 pot (125 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry, Light Greek Style Layered Yogurt.

How Much Fiber is in Cherry, Light Greek Style Layered Yogurt?

Cherry, Light Greek Style Layered Yogurt contains approximately 0.6 grams of fiber in 1 pot (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry, Light Greek Style Layered Yogurt for healthier you!

What vitamins and minerals are in a Cherry, Light Greek Style Layered Yogurt?

Cherry, Light Greek Style Layered Yogurt contains following minerals:

  • Cherry, Light Greek Style Layered Yogurt has 68mg of Sodium, Na.

General

Does Cherry, Light Greek Style Layered Yogurt contain caffeine?

Cherry, Light Greek Style Layered Yogurt does not contain any caffeine.

Does Cherry, Light Greek Style Layered Yogurt contain alcohol?

Cherry, Light Greek Style Layered Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry, Light Greek Style Layered Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry, Light Greek Style Layered Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry, Light Greek Style Layered Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry, Light Greek Style Layered Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry, Light Greek Style Layered Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry, Light Greek Style Layered Yogurt for free?

Yes! Since Cherry, Light Greek Style Layered Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry, Light Greek Style Layered Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cherry, Light Greek Style Layered Yogurt and adds it to your daily hydration log. Simply log Cherry, Light Greek Style Layered Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry, Light Greek Style Layered Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry, Light Greek Style Layered Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry, Light Greek Style Layered Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry, Light Greek Style Layered Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry, Light Greek Style Layered Yogurt

How to burn 90 calories?

The amount of exercise required to burn off 1 pot Cherry, Light Greek Style Layered Yogurt

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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