Light Yogurt, Raspberry & Cranberry

Brooklea

31.29

% from protein

64.71

% from carbs

64.71

% from fat

Light Yogurt, Raspberry & Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Light Yogurt, Raspberry & Cranberry?

A typical serving 100 g (100 grams) of Light Yogurt, Raspberry & Cranberry contains approximately 57 calories.

You can check the exact calorie content by logging Light Yogurt, Raspberry & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Yogurt, Raspberry & Cranberry have?

The amount of fat in Light Yogurt, Raspberry & Cranberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Yogurt, Raspberry & Cranberry contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Yogurt, Raspberry & Cranberry have?

The protein content in Light Yogurt, Raspberry & Cranberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Yogurt, Raspberry & Cranberry contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Light Yogurt, Raspberry & Cranberry, Download Nutribit app for healthier you!

How much sugar does a Light Yogurt, Raspberry & Cranberry have?

On average, 100 g (100 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Raspberry & Cranberry.

How Much carbohydrates (carbs) is in Light Yogurt, Raspberry & Cranberry?

The amount of carbohydrates (carbs) in Light Yogurt, Raspberry & Cranberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Yogurt, Raspberry & Cranberry.

How Much Fiber is in Light Yogurt, Raspberry & Cranberry?

Light Yogurt, Raspberry & Cranberry contains approximately 0.25 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Raspberry & Cranberry for healthier you!

What vitamins and minerals are in a Light Yogurt, Raspberry & Cranberry?

Light Yogurt, Raspberry & Cranberry contains following minerals:

  • Light Yogurt, Raspberry & Cranberry has 60mg of Sodium, Na.

General

Does Light Yogurt, Raspberry & Cranberry contain caffeine?

Light Yogurt, Raspberry & Cranberry does not contain any caffeine.

Does Light Yogurt, Raspberry & Cranberry contain alcohol?

Light Yogurt, Raspberry & Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Yogurt, Raspberry & Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Raspberry & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Yogurt, Raspberry & Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Yogurt, Raspberry & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Raspberry & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Yogurt, Raspberry & Cranberry for free?

Yes! Since Light Yogurt, Raspberry & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Yogurt, Raspberry & Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Light Yogurt, Raspberry & Cranberry and adds it to your daily hydration log. Simply log Light Yogurt, Raspberry & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Yogurt, Raspberry & Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Raspberry & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Yogurt, Raspberry & Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Yogurt, Raspberry & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Yogurt, Raspberry & Cranberry

How to burn 57 calories?

The amount of exercise required to burn off 100 g Light Yogurt, Raspberry & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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