Light Greek Style Yogurt, Strawberry

Brooklea

36.11

% from protein

61.03

% from carbs

61.03

% from fat
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Nutrition Facts

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Serving size
In 125 g(125g)
Amount per serving
Calories
79.8
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Sodium, Na 72 mg
3.1%

Total Carbohydrates 12 g
4.4%

Fiber 0.3 g
0.9%

Sugars 11 g
22%

Protein 7.1 g
14.2%

Light Greek Style Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Light Greek Style Yogurt, Strawberry?

A typical serving 1 pot (125 grams) of Light Greek Style Yogurt, Strawberry contains approximately 80 calories.

You can check the exact calorie content by logging Light Greek Style Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Greek Style Yogurt, Strawberry have?

The amount of fat in Light Greek Style Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Light Greek Style Yogurt, Strawberry contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Greek Style Yogurt, Strawberry have?

The protein content in Light Greek Style Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 pot (125 grams) of Light Greek Style Yogurt, Strawberry contains approximately 7.1 grams of protein.

Know your exact protein requirement and how much protein you get from Light Greek Style Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Light Greek Style Yogurt, Strawberry have?

On average, 1 pot (125 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Greek Style Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Light Greek Style Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Light Greek Style Yogurt, Strawberry depends on its serving size and preparation. On average, 1 pot (125 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Greek Style Yogurt, Strawberry.

How Much Fiber is in Light Greek Style Yogurt, Strawberry?

Light Greek Style Yogurt, Strawberry contains approximately 0.25 grams of fiber in 1 pot (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Greek Style Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Light Greek Style Yogurt, Strawberry?

Light Greek Style Yogurt, Strawberry contains following minerals:

  • Light Greek Style Yogurt, Strawberry has 72mg of Sodium, Na.

General

Does Light Greek Style Yogurt, Strawberry contain caffeine?

Light Greek Style Yogurt, Strawberry does not contain any caffeine.

Does Light Greek Style Yogurt, Strawberry contain alcohol?

Light Greek Style Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Greek Style Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Greek Style Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Greek Style Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Greek Style Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Greek Style Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Greek Style Yogurt, Strawberry for free?

Yes! Since Light Greek Style Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Greek Style Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Light Greek Style Yogurt, Strawberry and adds it to your daily hydration log. Simply log Light Greek Style Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Greek Style Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Greek Style Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Greek Style Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Greek Style Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Greek Style Yogurt, Strawberry

How to burn 80 calories?

The amount of exercise required to burn off 1 pot Light Greek Style Yogurt, Strawberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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