Yogurt, Banana & Custard Light

Brooklea

Total Energy

105.1

kcal

67.99

% from carbs

29.46

% from protein

2.55

% from fats

In 175 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.2g

1%

Sodium, Na

84mg

3.7%

Total Carbohydrates

18g

6.5%

Fiber

0.3g

0.9%

Sugars

15g

30%

Protein

7.8g

15.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Banana & Custard Light

A typical serving 1 pot of Yogurt, Banana & Custard Light (175 grams) contains approximately 105.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Banana & Custard Light depends on the ingredients and preparation method. On average, one serving 1 pot (175 grams) of Yogurt, Banana & Custard Light contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Banana & Custard Light depends on the ingredients exists in it. On average, 1 pot of Yogurt, Banana & Custard Light (about 175 grams) contains approximately 7.8 grams of protein.

On average, 1 pot (about 175 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 175 grams) contains about 18 grams of carbohydrates.

Yogurt, Banana & Custard Light contains approximately 0.25 grams of fiber in 1 pot (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Light Yogurt, Raspberry & Cranberry

Brooklea

57 kcal

Light Greek Style Yogurt, Raspberry

Brooklea

81 kcal

Light Greek Style Yogurt, Mango

Brooklea

84 kcal

Light Greek Style Yogurt, Lemon

Brooklea

83 kcal

Light Greek Style Yogurt, Strawberry

Brooklea

80 kcal

Cherry, Light Greek Style Layered Yogurt

Brooklea

90 kcal

Greek Style Yogurt, Coconut & Vanilla, Light

Brooklea

57 kcal

Light Greek Style Layered Yogurt, Cherry

Brooklea

73 kcal

Light Greek Style Coconut & Vanilla Yogurt

Brooklea

86 kcal

Light Greek Syle Yogurt, Coconut & Vanilla

Brooklea

86 kcal

Light Greek Style Yogurts, Coconut & Vanilla

Brooklea

59 kcal

Active Yogurt, Forest Fruits

Brooklea

53 kcal

Fat Free Yogurt, Cherry

Brooklea

49 kcal

Fat Free Yogurt, Toffee

Brooklea

81 kcal

Greek Style Lemon Yogurt

Brooklea

194 kcal

Mango Authentic Greek Yogurt

Brooklea

112 kcal

Strawberry Low Fat Yogurt

Brooklea

98 kcal

Yogurt, Key Lime Pie

Brooklea

55 kcal

Authentic Greek Yogurt, Raspberry Flavoured

Brooklea

127 kcal

Fat Free Yogurt, Raspberry & Cranberry

Brooklea

83 kcal

Greek Style Yogurt, Coconut & Vanilla

Brooklea

71 kcal

Multifruit Immune Support Yogurt Drinks

Brooklea

25 kcal

Strawberry Protein Low Fat Yogurt

Brooklea

144 kcal

How to burn 105 calories?

The amount of exercise required to burn off 1 pot Yogurt, Banana & Custard Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.