Breaded Ham, British Pork

Ashfield Farm

Total Energy

20.5

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 slice

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.5%

Sodium, Na

100mg

4.3%

Sugars

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Ham, British Pork

A typical serving 1 slice of Breaded Ham, British Pork (null grams) contains approximately 20.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Ham, British Pork depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Breaded Ham, British Pork contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Ham, British Pork depends on the ingredients exists in it. On average, 1 slice of Breaded Ham, British Pork (about null grams) contains approximately grams of protein.

On average, 1 slice (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about grams of carbohydrates.

Breaded Ham, British Pork contains approximately grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 21 calories?

The amount of exercise required to burn off 1 slice Breaded Ham, British Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.