Brownie, Decadent Chocolate with Greek Yogurt Chips
Optavia
36.07
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Brownie, Decadent Chocolate with Greek Yogurt Chips Nutrients FAQs
Nutrients
- Vitamin D:Brownie, Decadent Chocolate with Greek Yogurt Chips has 400 IU of Vitamin D.
- Brownie, Decadent Chocolate with Greek Yogurt Chips has 200mg of Calcium.
- Brownie, Decadent Chocolate with Greek Yogurt Chips has 220mg of Sodium, Na.
- Brownie, Decadent Chocolate with Greek Yogurt Chips has 278mg of Potassium, K.
- Brownie, Decadent Chocolate with Greek Yogurt Chips has 6mg of Iron.
What is the calorie content of Brownie, Decadent Chocolate with Greek Yogurt Chips?
A typical serving 1 sachet (31 grams) of Brownie, Decadent Chocolate with Greek Yogurt Chips contains approximately 110 calories.
You can check the exact calorie content by logging Brownie, Decadent Chocolate with Greek Yogurt Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie, Decadent Chocolate with Greek Yogurt Chips have?
The amount of fat in Brownie, Decadent Chocolate with Greek Yogurt Chips depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Brownie, Decadent Chocolate with Greek Yogurt Chips contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie, Decadent Chocolate with Greek Yogurt Chips have?
The protein content in Brownie, Decadent Chocolate with Greek Yogurt Chips depends on the ingredients exists in it. On average, 1 sachet (31 grams) of Brownie, Decadent Chocolate with Greek Yogurt Chips contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie, Decadent Chocolate with Greek Yogurt Chips, Download Nutribit app for healthier you!
How much sugar does a Brownie, Decadent Chocolate with Greek Yogurt Chips have?
On average, 1 sachet (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie, Decadent Chocolate with Greek Yogurt Chips.
How Much carbohydrates (carbs) is in Brownie, Decadent Chocolate with Greek Yogurt Chips?
The amount of carbohydrates (carbs) in Brownie, Decadent Chocolate with Greek Yogurt Chips depends on its serving size and preparation. On average, 1 sachet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie, Decadent Chocolate with Greek Yogurt Chips.
How Much Fiber is in Brownie, Decadent Chocolate with Greek Yogurt Chips?
Brownie, Decadent Chocolate with Greek Yogurt Chips contains approximately 4 grams of fiber in 1 sachet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie, Decadent Chocolate with Greek Yogurt Chips for healthier you!
What vitamins and minerals are in a Brownie, Decadent Chocolate with Greek Yogurt Chips?
Vitamins in Brownie, Decadent Chocolate with Greek Yogurt Chips:
Brownie, Decadent Chocolate with Greek Yogurt Chips contains following minerals:
General
Does Brownie, Decadent Chocolate with Greek Yogurt Chips contain caffeine?
Brownie, Decadent Chocolate with Greek Yogurt Chips does not contain any caffeine.
Does Brownie, Decadent Chocolate with Greek Yogurt Chips contain alcohol?
Brownie, Decadent Chocolate with Greek Yogurt Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie, Decadent Chocolate with Greek Yogurt Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie, Decadent Chocolate with Greek Yogurt Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie, Decadent Chocolate with Greek Yogurt Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie, Decadent Chocolate with Greek Yogurt Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie, Decadent Chocolate with Greek Yogurt Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie, Decadent Chocolate with Greek Yogurt Chips for free?
Yes! Since Brownie, Decadent Chocolate with Greek Yogurt Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie, Decadent Chocolate with Greek Yogurt Chips with water tracking feature?
Nutribit automatically calculates the water content of Brownie, Decadent Chocolate with Greek Yogurt Chips and adds it to your daily hydration log. Simply log Brownie, Decadent Chocolate with Greek Yogurt Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie, Decadent Chocolate with Greek Yogurt Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie, Decadent Chocolate with Greek Yogurt Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie, Decadent Chocolate with Greek Yogurt Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie, Decadent Chocolate with Greek Yogurt Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie, Decadent Chocolate with Greek Yogurt Chips
Protein and Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips supports bone health.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips supports building and repairing tissues.
Builds and repairs tissues in Brownie, Decadent Chocolate with Greek Yogurt Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips supports immune function.
Supports immune function in Brownie, Decadent Chocolate with Greek Yogurt Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie, Decadent Chocolate with Greek Yogurt Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips provides energy.
Provides energy in Brownie, Decadent Chocolate with Greek Yogurt Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips supports muscle growth and strength.
Supports muscle growth and strength in Brownie, Decadent Chocolate with Greek Yogurt Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips helps in weight management.
Helps in weight management in Brownie, Decadent Chocolate with Greek Yogurt Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie, Decadent Chocolate with Greek Yogurt Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie, Decadent Chocolate with Greek Yogurt Chips is essential for the health and growth of hair, skin, and nails.
Protein in Brownie, Decadent Chocolate with Greek Yogurt Chips regulates blood sugar levels.
Regulates blood sugar levels in Brownie, Decadent Chocolate with Greek Yogurt Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips boosts the immune system
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips improves muscle function
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips promotes cardiovascular health
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips may help regulate blood pressure and support overall heart health.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips reduces the risk of certain diseases
Adequate levels of Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips supports mental health
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips aids in weight management
Studies suggest Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips may help regulate body weight and reduce fat accumulation.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips improves insulin sensitivity
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips supports prenatal health
Vitamin D in Brownie, Decadent Chocolate with Greek Yogurt Chips is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports bone health.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports muscle function.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports heart health.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports nerve transmission.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports blood clotting.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports hormonal secretion.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports weight management.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports dental health.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips supports blood pressure regulation.
Calcium in Brownie, Decadent Chocolate with Greek Yogurt Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Brownie, Decadent Chocolate with Greek Yogurt Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.