Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Smoothie, Yogurt Berry Blast

Optavia

90

kcal Energy

54.2%

% from carbs

45.8%

% from protein

0%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 220 mg
9.6%
Potassium, K 579 mg
12.3%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 11 g
22%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 400 IU
Vitamin D (D2 + D3) 10 UG
Calcium, Ca 155 mg
Iron, Fe 4 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoothie, Yogurt Berry Blast

Nutrients

What is the calorie content of Smoothie, Yogurt Berry Blast?

A typical serving 1 sachet of Smoothie, Yogurt Berry Blast (29 grams) contains approximately 90 calories. You can check the exact calorie content by logging Smoothie, Yogurt Berry Blast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Yogurt Berry Blast have?

The amount of fat in Smoothie, Yogurt Berry Blast depends on the ingredients and preparation method. On average, one serving 1 sachet (29 grams) of Smoothie, Yogurt Berry Blast contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Yogurt Berry Blast have?

The protein content in Smoothie, Yogurt Berry Blast depends on the ingredients exists in it. On average, 1 sachet of Smoothie, Yogurt Berry Blast (about 29 grams) contains approximately 11 grams of protein.

Is Smoothie, Yogurt Berry Blast a good source of protein?

The protein content in Smoothie, Yogurt Berry Blast depends on the ingredients exists in it. On average, 1 sachet of Smoothie, Yogurt Berry Blast (about 29 grams) contains approximately 11 grams of protein.

How much sugar does a Smoothie, Yogurt Berry Blast have?

On average, 1 sachet (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoothie, Yogurt Berry Blast contain added sugar?

On average, 1 sachet (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoothie, Yogurt Berry Blast?

On average, 1 sachet (about 29 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Smoothie, Yogurt Berry Blast?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoothie, Yogurt Berry Blast?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoothie, Yogurt Berry Blast suitable for vegans?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie, Yogurt Berry Blast contain caffeine?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie, Yogurt Berry Blast contain alcohol?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoothie, Yogurt Berry Blast healthier?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoothie, Yogurt Berry Blast in Nutribit?

Smoothie, Yogurt Berry Blast contains approximately 4 grams of fiber in 1 sachet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Yogurt Berry Blast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Yogurt Berry Blast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Yogurt Berry Blast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Yogurt Berry Blast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Yogurt Berry Blast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Yogurt Berry Blast for free?

Yes! Since Smoothie, Yogurt Berry Blast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Yogurt Berry Blast with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Yogurt Berry Blast and adds it to your daily hydration log. Simply log Smoothie, Yogurt Berry Blast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Yogurt Berry Blast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Yogurt Berry Blast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Yogurt Berry Blast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Yogurt Berry Blast data can be accessed offline in the Nutribit app anytime anywhere!