Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate

Optavia

35.92

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Sodium, Na 105 mg
4.6%

Potassium, K 290 mg
6.2%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 220 mg

Iron 5 mg

Sugars, added 5 g

Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate?

A typical serving 1 bar (33 grams) of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contains approximately 110 calories.

You can check the exact calorie content by logging Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate have?

The amount of fat in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate depends on the ingredients and preparation method. On average, one serving 1 bar (33 grams) of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate have?

The protein content in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate depends on the ingredients exists in it. On average, 1 bar (33 grams) of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate, Download Nutribit app for healthier you!

How much sugar does a Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate have?

On average, 1 bar (33 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate.

How Much carbohydrates (carbs) is in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate?

The amount of carbohydrates (carbs) in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate depends on its serving size and preparation. On average, 1 bar (33 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate.

How Much Fiber is in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate?

Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contains approximately 4 grams of fiber in 1 bar (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate for healthier you!

What vitamins and minerals are in a Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate?

Vitamins in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate:

  • Vitamin D:Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate has 400 IU of Vitamin D.

Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contains following minerals:

  • Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate has 220mg of Calcium.
  • Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate has 105mg of Sodium, Na.
  • Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate has 290mg of Potassium, K.
  • Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate has 5mg of Iron.

General

Does Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contain caffeine?

Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate does not contain any caffeine.

Does Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contain alcohol?

Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate for free?

Yes! Since Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate and adds it to your daily hydration log. Simply log Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate

Protein and Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports bone health.

  • Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports building and repairing tissues.

Builds and repairs tissues in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports immune function.

Supports immune function in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate provides energy.

Provides energy in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate helps in weight management.

Helps in weight management in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate boosts the immune system

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate improves muscle function

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate promotes cardiovascular health

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports mental health

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate aids in weight management

Studies suggest Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate improves insulin sensitivity

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports prenatal health

Vitamin D in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports bone health.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports muscle function.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports heart health.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports nerve transmission.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports blood clotting.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports hormonal secretion.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports weight management.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports dental health.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate supports blood pressure regulation.

Calcium in Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Chocolate Cherry Ganache Bar with Dried Cherries & Pomegranate

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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