Chocolate Cherry Ganache Bar
Optavia
35.92
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Chocolate Cherry Ganache Bar Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Cherry Ganache Bar has 400 IU of Vitamin D.
- Chocolate Cherry Ganache Bar has 210mg of Calcium.
- Chocolate Cherry Ganache Bar has 110mg of Sodium, Na.
- Chocolate Cherry Ganache Bar has 290mg of Potassium, K.
- Chocolate Cherry Ganache Bar has 5mg of Iron.
What is the calorie content of Chocolate Cherry Ganache Bar?
A typical serving 1 bar (33 grams) of Chocolate Cherry Ganache Bar contains approximately 110 calories.
You can check the exact calorie content by logging Chocolate Cherry Ganache Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Cherry Ganache Bar have?
The amount of fat in Chocolate Cherry Ganache Bar depends on the ingredients and preparation method. On average, one serving 1 bar (33 grams) of Chocolate Cherry Ganache Bar contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Cherry Ganache Bar have?
The protein content in Chocolate Cherry Ganache Bar depends on the ingredients exists in it. On average, 1 bar (33 grams) of Chocolate Cherry Ganache Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Cherry Ganache Bar, Download Nutribit app for healthier you!
How much sugar does a Chocolate Cherry Ganache Bar have?
On average, 1 bar (33 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Cherry Ganache Bar.
How Much carbohydrates (carbs) is in Chocolate Cherry Ganache Bar?
The amount of carbohydrates (carbs) in Chocolate Cherry Ganache Bar depends on its serving size and preparation. On average, 1 bar (33 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Cherry Ganache Bar.
How Much Fiber is in Chocolate Cherry Ganache Bar?
Chocolate Cherry Ganache Bar contains approximately 4 grams of fiber in 1 bar (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Cherry Ganache Bar for healthier you!
What vitamins and minerals are in a Chocolate Cherry Ganache Bar?
Vitamins in Chocolate Cherry Ganache Bar:
Chocolate Cherry Ganache Bar contains following minerals:
General
Does Chocolate Cherry Ganache Bar contain caffeine?
Chocolate Cherry Ganache Bar does not contain any caffeine.
Does Chocolate Cherry Ganache Bar contain alcohol?
Chocolate Cherry Ganache Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Cherry Ganache Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cherry Ganache Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Cherry Ganache Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Cherry Ganache Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cherry Ganache Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Cherry Ganache Bar for free?
Yes! Since Chocolate Cherry Ganache Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Cherry Ganache Bar with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Cherry Ganache Bar and adds it to your daily hydration log. Simply log Chocolate Cherry Ganache Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Cherry Ganache Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cherry Ganache Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Cherry Ganache Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Cherry Ganache Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Cherry Ganache Bar
Protein and Vitamin D in Chocolate Cherry Ganache Bar supports bone health.
Protein in Chocolate Cherry Ganache Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Cherry Ganache Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Cherry Ganache Bar supports building and repairing tissues.
Builds and repairs tissues in Chocolate Cherry Ganache Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Cherry Ganache Bar supports immune function.
Supports immune function in Chocolate Cherry Ganache Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Cherry Ganache Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Cherry Ganache Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Cherry Ganache Bar provides energy.
Provides energy in Chocolate Cherry Ganache Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Cherry Ganache Bar supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Cherry Ganache Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Cherry Ganache Bar helps in weight management.
Helps in weight management in Chocolate Cherry Ganache Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Cherry Ganache Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Cherry Ganache Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Cherry Ganache Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Cherry Ganache Bar is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Cherry Ganache Bar regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Cherry Ganache Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Cherry Ganache Bar boosts the immune system
Vitamin D in Chocolate Cherry Ganache Bar enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Cherry Ganache Bar improves muscle function
Vitamin D in Chocolate Cherry Ganache Bar is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Cherry Ganache Bar promotes cardiovascular health
Vitamin D in Chocolate Cherry Ganache Bar may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Cherry Ganache Bar reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Cherry Ganache Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Cherry Ganache Bar supports mental health
Vitamin D in Chocolate Cherry Ganache Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Cherry Ganache Bar aids in weight management
Studies suggest Vitamin D in Chocolate Cherry Ganache Bar may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Cherry Ganache Bar improves insulin sensitivity
Vitamin D in Chocolate Cherry Ganache Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Cherry Ganache Bar supports prenatal health
Vitamin D in Chocolate Cherry Ganache Bar is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Cherry Ganache Bar supports bone health.
Calcium in Chocolate Cherry Ganache Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Cherry Ganache Bar supports muscle function.
Calcium in Chocolate Cherry Ganache Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Cherry Ganache Bar supports heart health.
Calcium in Chocolate Cherry Ganache Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Cherry Ganache Bar supports nerve transmission.
Calcium in Chocolate Cherry Ganache Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Cherry Ganache Bar supports blood clotting.
Calcium in Chocolate Cherry Ganache Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Cherry Ganache Bar supports hormonal secretion.
Calcium in Chocolate Cherry Ganache Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Cherry Ganache Bar supports weight management.
Calcium in Chocolate Cherry Ganache Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Cherry Ganache Bar supports dental health.
Calcium in Chocolate Cherry Ganache Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Cherry Ganache Bar supports blood pressure regulation.
Calcium in Chocolate Cherry Ganache Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 bar Chocolate Cherry Ganache Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.