Cookie, Chewy Chocolate Chip

Optavia

36.07

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 210 mg
9.1%

Potassium, K 330 mg
7%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Vitamin C 12 mg

Calcium 260 mg

Iron 5.4 mg

Cookie, Chewy Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Cookie, Chewy Chocolate Chip?

A typical serving 1 sachet (32 grams) of Cookie, Chewy Chocolate Chip contains approximately 110 calories.

You can check the exact calorie content by logging Cookie, Chewy Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie, Chewy Chocolate Chip have?

The amount of fat in Cookie, Chewy Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Cookie, Chewy Chocolate Chip contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie, Chewy Chocolate Chip have?

The protein content in Cookie, Chewy Chocolate Chip depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Cookie, Chewy Chocolate Chip contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie, Chewy Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Cookie, Chewy Chocolate Chip have?

On average, 1 sachet (32 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie, Chewy Chocolate Chip.

How Much carbohydrates (carbs) is in Cookie, Chewy Chocolate Chip?

The amount of carbohydrates (carbs) in Cookie, Chewy Chocolate Chip depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie, Chewy Chocolate Chip.

How Much Fiber is in Cookie, Chewy Chocolate Chip?

Cookie, Chewy Chocolate Chip contains approximately 4 grams of fiber in 1 sachet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie, Chewy Chocolate Chip for healthier you!

What vitamins and minerals are in a Cookie, Chewy Chocolate Chip?

Vitamins in Cookie, Chewy Chocolate Chip:

  • Vitamin A:Cookie, Chewy Chocolate Chip has 1000 IU of Vitamin A.
  • Vitamin C:Cookie, Chewy Chocolate Chip has 12 mg of Vitamin C.
  • Vitamin D:Cookie, Chewy Chocolate Chip has 400 IU of Vitamin D.

Cookie, Chewy Chocolate Chip contains following minerals:

  • Cookie, Chewy Chocolate Chip has 260mg of Calcium.
  • Cookie, Chewy Chocolate Chip has 210mg of Sodium, Na.
  • Cookie, Chewy Chocolate Chip has 330mg of Potassium, K.
  • Cookie, Chewy Chocolate Chip has 5.4mg of Iron.

General

Does Cookie, Chewy Chocolate Chip contain caffeine?

Cookie, Chewy Chocolate Chip does not contain any caffeine.

Does Cookie, Chewy Chocolate Chip contain alcohol?

Cookie, Chewy Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie, Chewy Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie, Chewy Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie, Chewy Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie, Chewy Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie, Chewy Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie, Chewy Chocolate Chip for free?

Yes! Since Cookie, Chewy Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie, Chewy Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Cookie, Chewy Chocolate Chip and adds it to your daily hydration log. Simply log Cookie, Chewy Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie, Chewy Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie, Chewy Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie, Chewy Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie, Chewy Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie, Chewy Chocolate Chip

Protein, Vitamin A and Vitamin D in Cookie, Chewy Chocolate Chip supports bone health.

  • Protein in Cookie, Chewy Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cookie, Chewy Chocolate Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cookie, Chewy Chocolate Chip helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cookie, Chewy Chocolate Chip supports building and repairing tissues.

Builds and repairs tissues in Cookie, Chewy Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookie, Chewy Chocolate Chip supports immune function.

Supports immune function in Cookie, Chewy Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookie, Chewy Chocolate Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookie, Chewy Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookie, Chewy Chocolate Chip provides energy.

Provides energy in Cookie, Chewy Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookie, Chewy Chocolate Chip supports muscle growth and strength.

Supports muscle growth and strength in Cookie, Chewy Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookie, Chewy Chocolate Chip helps in weight management.

Helps in weight management in Cookie, Chewy Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookie, Chewy Chocolate Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookie, Chewy Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookie, Chewy Chocolate Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Cookie, Chewy Chocolate Chip is essential for the health and growth of hair, skin, and nails.

Protein in Cookie, Chewy Chocolate Chip regulates blood sugar levels.

Regulates blood sugar levels in Cookie, Chewy Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cookie, Chewy Chocolate Chip supports eye health.

Vitamin A in Cookie, Chewy Chocolate Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cookie, Chewy Chocolate Chip boosts immune function.

Vitamin A in Cookie, Chewy Chocolate Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cookie, Chewy Chocolate Chip promotes healthy skin.

Vitamin A in Cookie, Chewy Chocolate Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cookie, Chewy Chocolate Chip enhances reproductive health.

Vitamin A in Cookie, Chewy Chocolate Chip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cookie, Chewy Chocolate Chip reduces the risk of certain cancers.

Vitamin A in Cookie, Chewy Chocolate Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cookie, Chewy Chocolate Chip promotes healthy development during pregnancy.

Vitamin A in Cookie, Chewy Chocolate Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cookie, Chewy Chocolate Chip maintains healthy mucous membranes.

Vitamin A in Cookie, Chewy Chocolate Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cookie, Chewy Chocolate Chip improves wound healing.

Vitamin A in Cookie, Chewy Chocolate Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cookie, Chewy Chocolate Chip may reduce the risk of macular degeneration.

Vitamin A in Cookie, Chewy Chocolate Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cookie, Chewy Chocolate Chip boosts the immune system

Vitamin D in Cookie, Chewy Chocolate Chip enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cookie, Chewy Chocolate Chip improves muscle function

Vitamin D in Cookie, Chewy Chocolate Chip is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cookie, Chewy Chocolate Chip promotes cardiovascular health

Vitamin D in Cookie, Chewy Chocolate Chip may help regulate blood pressure and support overall heart health.

Vitamin D in Cookie, Chewy Chocolate Chip reduces the risk of certain diseases

Adequate levels of Vitamin D in Cookie, Chewy Chocolate Chip are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cookie, Chewy Chocolate Chip supports mental health

Vitamin D in Cookie, Chewy Chocolate Chip deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cookie, Chewy Chocolate Chip aids in weight management

Studies suggest Vitamin D in Cookie, Chewy Chocolate Chip may help regulate body weight and reduce fat accumulation.

Vitamin D in Cookie, Chewy Chocolate Chip improves insulin sensitivity

Vitamin D in Cookie, Chewy Chocolate Chip plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cookie, Chewy Chocolate Chip supports prenatal health

Vitamin D in Cookie, Chewy Chocolate Chip is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cookie, Chewy Chocolate Chip supports bone health.

Calcium in Cookie, Chewy Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cookie, Chewy Chocolate Chip supports muscle function.

Calcium in Cookie, Chewy Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cookie, Chewy Chocolate Chip supports heart health.

Calcium in Cookie, Chewy Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookie, Chewy Chocolate Chip supports nerve transmission.

Calcium in Cookie, Chewy Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookie, Chewy Chocolate Chip supports blood clotting.

Calcium in Cookie, Chewy Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookie, Chewy Chocolate Chip supports hormonal secretion.

Calcium in Cookie, Chewy Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookie, Chewy Chocolate Chip supports weight management.

Calcium in Cookie, Chewy Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookie, Chewy Chocolate Chip supports dental health.

Calcium in Cookie, Chewy Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookie, Chewy Chocolate Chip supports blood pressure regulation.

Calcium in Cookie, Chewy Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 sachet Cookie, Chewy Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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