Golden Chocolate Chip Pancakes

Optavia

Total Energy

110

kcal

49.34

% from carbs

38.77

% from protein

11.89

% from fats

In 31 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

240mg

10.4%


Potassium, K

410mg

8.7%


Total Carbohydrates

14g

5.1%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

260mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


Vitamin D (D2 + D3), International Units

400IU


Vitamin D (D2 + D3)

10UG


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Chocolate Chip Pancakes

A typical serving 31 g of Golden Chocolate Chip Pancakes (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Chocolate Chip Pancakes depends on the ingredients and preparation method. On average, one serving 31 g (31 grams) of Golden Chocolate Chip Pancakes contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Chocolate Chip Pancakes depends on the ingredients exists in it. On average, 31 g of Golden Chocolate Chip Pancakes (about 31 grams) contains approximately 11 grams of protein.

On average, 31 g (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31 g (about 31 grams) contains about 14 grams of carbohydrates.

Golden Chocolate Chip Pancakes contains approximately 4 grams of fiber in 31 g (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 31 g Golden Chocolate Chip Pancakes

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.