Golden Chocolate Chip Pancake Mix
Optavia
39.18
% from protein42.45
% from carbs42.45
% from fatNutrition Facts
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Golden Chocolate Chip Pancake Mix Nutrients FAQs
Nutrients
- Vitamin D:Golden Chocolate Chip Pancake Mix has 400 IU of Vitamin D.
- Golden Chocolate Chip Pancake Mix has 277mg of Calcium.
- Golden Chocolate Chip Pancake Mix has 260mg of Sodium, Na.
- Golden Chocolate Chip Pancake Mix has 394mg of Potassium, K.
- Golden Chocolate Chip Pancake Mix has 5mg of Iron.
What is the calorie content of Golden Chocolate Chip Pancake Mix?
A typical serving 1 sachet (32 grams) of Golden Chocolate Chip Pancake Mix contains approximately 110 calories.
You can check the exact calorie content by logging Golden Chocolate Chip Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Chocolate Chip Pancake Mix have?
The amount of fat in Golden Chocolate Chip Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Golden Chocolate Chip Pancake Mix contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Chocolate Chip Pancake Mix have?
The protein content in Golden Chocolate Chip Pancake Mix depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Golden Chocolate Chip Pancake Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Chocolate Chip Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Golden Chocolate Chip Pancake Mix have?
On average, 1 sachet (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Chocolate Chip Pancake Mix.
How Much carbohydrates (carbs) is in Golden Chocolate Chip Pancake Mix?
The amount of carbohydrates (carbs) in Golden Chocolate Chip Pancake Mix depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Chocolate Chip Pancake Mix.
How Much Fiber is in Golden Chocolate Chip Pancake Mix?
Golden Chocolate Chip Pancake Mix contains approximately 5 grams of fiber in 1 sachet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Chocolate Chip Pancake Mix for healthier you!
What vitamins and minerals are in a Golden Chocolate Chip Pancake Mix?
Vitamins in Golden Chocolate Chip Pancake Mix:
Golden Chocolate Chip Pancake Mix contains following minerals:
General
Does Golden Chocolate Chip Pancake Mix contain caffeine?
Golden Chocolate Chip Pancake Mix does not contain any caffeine.
Does Golden Chocolate Chip Pancake Mix contain alcohol?
Golden Chocolate Chip Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Chocolate Chip Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Chocolate Chip Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Chocolate Chip Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Chocolate Chip Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Chocolate Chip Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Chocolate Chip Pancake Mix for free?
Yes! Since Golden Chocolate Chip Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Chocolate Chip Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Golden Chocolate Chip Pancake Mix and adds it to your daily hydration log. Simply log Golden Chocolate Chip Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Chocolate Chip Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Chocolate Chip Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Chocolate Chip Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Chocolate Chip Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Chocolate Chip Pancake Mix
Protein and Vitamin D in Golden Chocolate Chip Pancake Mix supports bone health.
Protein in Golden Chocolate Chip Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Golden Chocolate Chip Pancake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Golden Chocolate Chip Pancake Mix supports building and repairing tissues.
Builds and repairs tissues in Golden Chocolate Chip Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Chocolate Chip Pancake Mix supports immune function.
Supports immune function in Golden Chocolate Chip Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Chocolate Chip Pancake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Chocolate Chip Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Chocolate Chip Pancake Mix provides energy.
Provides energy in Golden Chocolate Chip Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Chocolate Chip Pancake Mix supports muscle growth and strength.
Supports muscle growth and strength in Golden Chocolate Chip Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Chocolate Chip Pancake Mix helps in weight management.
Helps in weight management in Golden Chocolate Chip Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Chocolate Chip Pancake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Chocolate Chip Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Chocolate Chip Pancake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Chocolate Chip Pancake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Golden Chocolate Chip Pancake Mix regulates blood sugar levels.
Regulates blood sugar levels in Golden Chocolate Chip Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Golden Chocolate Chip Pancake Mix supports digestion.
Fiber in Golden Chocolate Chip Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden Chocolate Chip Pancake Mix supports heart health.
Soluble fiber in Golden Chocolate Chip Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden Chocolate Chip Pancake Mix aids in weight management.
Fiber-rich foods in Golden Chocolate Chip Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden Chocolate Chip Pancake Mix regulates blood sugar.
Fiber in Golden Chocolate Chip Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden Chocolate Chip Pancake Mix promotes gut health.
Fiber in Golden Chocolate Chip Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden Chocolate Chip Pancake Mix lowers the risk of colon cancer.
A high-fiber diet from Golden Chocolate Chip Pancake Mix is linked to a reduced risk of colon cancer.
Fiber in Golden Chocolate Chip Pancake Mix improves skin health.
Fiber in Golden Chocolate Chip Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Golden Chocolate Chip Pancake Mix helps lower blood pressure.
Adequate fiber in Golden Chocolate Chip Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden Chocolate Chip Pancake Mix boosts immune function.
Fiber in Golden Chocolate Chip Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden Chocolate Chip Pancake Mix reduces the risk of type 2 diabetes.
Fiber in Golden Chocolate Chip Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Golden Chocolate Chip Pancake Mix boosts the immune system
Vitamin D in Golden Chocolate Chip Pancake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Golden Chocolate Chip Pancake Mix improves muscle function
Vitamin D in Golden Chocolate Chip Pancake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Golden Chocolate Chip Pancake Mix promotes cardiovascular health
Vitamin D in Golden Chocolate Chip Pancake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Golden Chocolate Chip Pancake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Golden Chocolate Chip Pancake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Golden Chocolate Chip Pancake Mix supports mental health
Vitamin D in Golden Chocolate Chip Pancake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Golden Chocolate Chip Pancake Mix aids in weight management
Studies suggest Vitamin D in Golden Chocolate Chip Pancake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Golden Chocolate Chip Pancake Mix improves insulin sensitivity
Vitamin D in Golden Chocolate Chip Pancake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Golden Chocolate Chip Pancake Mix supports prenatal health
Vitamin D in Golden Chocolate Chip Pancake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Golden Chocolate Chip Pancake Mix supports bone health.
Calcium in Golden Chocolate Chip Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Golden Chocolate Chip Pancake Mix supports muscle function.
Calcium in Golden Chocolate Chip Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Golden Chocolate Chip Pancake Mix supports heart health.
Calcium in Golden Chocolate Chip Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Golden Chocolate Chip Pancake Mix supports nerve transmission.
Calcium in Golden Chocolate Chip Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Golden Chocolate Chip Pancake Mix supports blood clotting.
Calcium in Golden Chocolate Chip Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Golden Chocolate Chip Pancake Mix supports hormonal secretion.
Calcium in Golden Chocolate Chip Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Golden Chocolate Chip Pancake Mix supports weight management.
Calcium in Golden Chocolate Chip Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Golden Chocolate Chip Pancake Mix supports dental health.
Calcium in Golden Chocolate Chip Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Golden Chocolate Chip Pancake Mix supports blood pressure regulation.
Calcium in Golden Chocolate Chip Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Golden Chocolate Chip Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.