Strawberry Milkshake Whey

Ronnie Coleman

Total Energy

140

kcal

32.88

% from carbs

54.79

% from protein

12.33

% from fats

In 38 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

135mg

5.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

315mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Milkshake Whey

A typical serving 1 rounded scoop of Strawberry Milkshake Whey (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Milkshake Whey depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (38 grams) of Strawberry Milkshake Whey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Milkshake Whey depends on the ingredients exists in it. On average, 1 rounded scoop of Strawberry Milkshake Whey (about 38 grams) contains approximately 20 grams of protein.

On average, 1 rounded scoop (about 38 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 38 grams) contains about 12 grams of carbohydrates.

Strawberry Milkshake Whey contains approximately grams of fiber in 1 rounded scoop (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 rounded scoop Strawberry Milkshake Whey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.