Whey Protein Powder, Chocolate Milk

Ronnie Coleman

Total Energy

150

kcal

32.88

% from carbs

54.79

% from protein

12.33

% from fats

In 39 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

135mg

5.9%

Potassium, K

280mg

6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Powder, Chocolate Milk

A typical serving 1 rounded scoop of Whey Protein Powder, Chocolate Milk (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Powder, Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (39 grams) of Whey Protein Powder, Chocolate Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Powder, Chocolate Milk depends on the ingredients exists in it. On average, 1 rounded scoop of Whey Protein Powder, Chocolate Milk (about 39 grams) contains approximately 20 grams of protein.

On average, 1 rounded scoop (about 39 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 39 grams) contains about 12 grams of carbohydrates.

Whey Protein Powder, Chocolate Milk contains approximately 1 grams of fiber in 1 rounded scoop (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Whey Protein Powder, Chocolate

Common Food

90 kcal

Chocolate Whey Protein Powder

Common Food

150 kcal

Chocolate, Whey Protein Powder

Body Fortress

160 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 rounded scoop Whey Protein Powder, Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.