Performance Bar, Chocolate Cocoa

Epic

Total Energy

210

kcal

43.4

% from carbs

22.64

% from protein

33.96

% from fats

In 53 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

290mg

12.6%

Potassium, K

376mg

8%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Performance Bar, Chocolate Cocoa

A typical serving 1 bar of Performance Bar, Chocolate Cocoa (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Performance Bar, Chocolate Cocoa depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Performance Bar, Chocolate Cocoa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Performance Bar, Chocolate Cocoa depends on the ingredients exists in it. On average, 1 bar of Performance Bar, Chocolate Cocoa (about 53 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 53 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 23 grams of carbohydrates.

Performance Bar, Chocolate Cocoa contains approximately 4 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Performance Bar, Chocolate Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.