Performance Bar, Lemon
Epic
21.82
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Performance Bar, Lemon Nutrients FAQs
Nutrients
- Performance Bar, Lemon has 52mg of Calcium.
- Performance Bar, Lemon has 180mg of Sodium, Na.
- Performance Bar, Lemon has 376mg of Potassium, K.
What is the calorie content of Performance Bar, Lemon?
A typical serving 1 bar (53 grams) of Performance Bar, Lemon contains approximately 210 calories.
You can check the exact calorie content by logging Performance Bar, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Performance Bar, Lemon have?
The amount of fat in Performance Bar, Lemon depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Performance Bar, Lemon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Performance Bar, Lemon have?
The protein content in Performance Bar, Lemon depends on the ingredients exists in it. On average, 1 bar (53 grams) of Performance Bar, Lemon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Performance Bar, Lemon, Download Nutribit app for healthier you!
How much sugar does a Performance Bar, Lemon have?
On average, 1 bar (53 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Bar, Lemon.
How Much carbohydrates (carbs) is in Performance Bar, Lemon?
The amount of carbohydrates (carbs) in Performance Bar, Lemon depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Performance Bar, Lemon.
How Much Fiber is in Performance Bar, Lemon?
Performance Bar, Lemon contains approximately 4 grams of fiber in 1 bar (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Bar, Lemon for healthier you!
What vitamins and minerals are in a Performance Bar, Lemon?
Performance Bar, Lemon contains following minerals:
General
Does Performance Bar, Lemon contain caffeine?
Performance Bar, Lemon does not contain any caffeine.
Does Performance Bar, Lemon contain alcohol?
Performance Bar, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Performance Bar, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Bar, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Performance Bar, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Performance Bar, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Bar, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Performance Bar, Lemon for free?
Yes! Since Performance Bar, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Performance Bar, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Performance Bar, Lemon and adds it to your daily hydration log. Simply log Performance Bar, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Performance Bar, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Performance Bar, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Performance Bar, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Performance Bar, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Performance Bar, Lemon
Protein in Performance Bar, Lemon supports building and repairing tissues.
Builds and repairs tissues in Performance Bar, Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Performance Bar, Lemon supports immune function.
Supports immune function in Performance Bar, Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Performance Bar, Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Performance Bar, Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Performance Bar, Lemon provides energy.
Provides energy in Performance Bar, Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Performance Bar, Lemon supports muscle growth and strength.
Supports muscle growth and strength in Performance Bar, Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Performance Bar, Lemon helps in weight management.
Helps in weight management in Performance Bar, Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Performance Bar, Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Performance Bar, Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Performance Bar, Lemon supports bone health.
Supports bone health in Performance Bar, Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Performance Bar, Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Performance Bar, Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Performance Bar, Lemon regulates blood sugar levels.
Regulates blood sugar levels in Performance Bar, Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Performance Bar, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.