Performance Bar, Peanut Butter

Epic

Total Energy

210

kcal

46.38

% from carbs

23.19

% from protein

30.43

% from fats

In 53 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Potassium, K

280mg

6%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

12g

24%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Performance Bar, Peanut Butter

A typical serving 1 bar of Performance Bar, Peanut Butter (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Performance Bar, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Performance Bar, Peanut Butter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Performance Bar, Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Performance Bar, Peanut Butter (about 53 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 53 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 24 grams of carbohydrates.

Performance Bar, Peanut Butter contains approximately 3 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Performance Bar, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.