Lemon Performance Bar
Epic
21.82
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Lemon Performance Bar Nutrients FAQs
Nutrients
- Lemon Performance Bar has 50mg of Calcium.
- Lemon Performance Bar has 180mg of Sodium, Na.
- Lemon Performance Bar has 410mg of Potassium, K.
- Lemon Performance Bar has 0.9mg of Iron.
What is the calorie content of Lemon Performance Bar?
A typical serving 1 bar (53 grams) of Lemon Performance Bar contains approximately 210 calories.
You can check the exact calorie content by logging Lemon Performance Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Performance Bar have?
The amount of fat in Lemon Performance Bar depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Lemon Performance Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Performance Bar have?
The protein content in Lemon Performance Bar depends on the ingredients exists in it. On average, 1 bar (53 grams) of Lemon Performance Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Performance Bar, Download Nutribit app for healthier you!
How much sugar does a Lemon Performance Bar have?
On average, 1 bar (53 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Performance Bar.
How Much carbohydrates (carbs) is in Lemon Performance Bar?
The amount of carbohydrates (carbs) in Lemon Performance Bar depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Performance Bar.
How Much Fiber is in Lemon Performance Bar?
Lemon Performance Bar contains approximately 4 grams of fiber in 1 bar (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Performance Bar for healthier you!
What vitamins and minerals are in a Lemon Performance Bar?
Lemon Performance Bar contains following minerals:
General
Does Lemon Performance Bar contain caffeine?
Lemon Performance Bar does not contain any caffeine.
Does Lemon Performance Bar contain alcohol?
Lemon Performance Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Performance Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Performance Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Performance Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Performance Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Performance Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Performance Bar for free?
Yes! Since Lemon Performance Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Performance Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemon Performance Bar and adds it to your daily hydration log. Simply log Lemon Performance Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Performance Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Performance Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Performance Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Performance Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Performance Bar
Protein in Lemon Performance Bar supports building and repairing tissues.
Builds and repairs tissues in Lemon Performance Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Performance Bar supports immune function.
Supports immune function in Lemon Performance Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Performance Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Performance Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Performance Bar provides energy.
Provides energy in Lemon Performance Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Performance Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemon Performance Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Performance Bar helps in weight management.
Helps in weight management in Lemon Performance Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Performance Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Performance Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Performance Bar supports bone health.
Supports bone health in Lemon Performance Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Performance Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Performance Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Performance Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemon Performance Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Lemon Performance Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.