Noodle Soup, Vegetarian Shirataki
Kikka
25.1
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Noodle Soup, Vegetarian Shirataki Nutrients FAQs
Nutrients
- Noodle Soup, Vegetarian Shirataki has 329mg of Calcium.
- Noodle Soup, Vegetarian Shirataki has 2190mg of Sodium, Na.
- Noodle Soup, Vegetarian Shirataki has 210mg of Potassium, K.
- Noodle Soup, Vegetarian Shirataki has 4mg of Iron.
What is the calorie content of Noodle Soup, Vegetarian Shirataki?
A typical serving 22 ounces (623.7 grams) of Noodle Soup, Vegetarian Shirataki contains approximately 240 calories.
You can check the exact calorie content by logging Noodle Soup, Vegetarian Shirataki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodle Soup, Vegetarian Shirataki have?
The amount of fat in Noodle Soup, Vegetarian Shirataki depends on the ingredients and preparation method. On average, one serving 22 ounces (623.7 grams) of Noodle Soup, Vegetarian Shirataki contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodle Soup, Vegetarian Shirataki have?
The protein content in Noodle Soup, Vegetarian Shirataki depends on the ingredients exists in it. On average, 22 ounces (623.7 grams) of Noodle Soup, Vegetarian Shirataki contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Noodle Soup, Vegetarian Shirataki, Download Nutribit app for healthier you!
How much sugar does a Noodle Soup, Vegetarian Shirataki have?
On average, 22 ounces (623.7 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Soup, Vegetarian Shirataki.
How Much carbohydrates (carbs) is in Noodle Soup, Vegetarian Shirataki?
The amount of carbohydrates (carbs) in Noodle Soup, Vegetarian Shirataki depends on its serving size and preparation. On average, 22 ounces (623.7 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodle Soup, Vegetarian Shirataki.
How Much Fiber is in Noodle Soup, Vegetarian Shirataki?
Noodle Soup, Vegetarian Shirataki contains approximately 9 grams of fiber in 22 ounces (623.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Soup, Vegetarian Shirataki for healthier you!
What vitamins and minerals are in a Noodle Soup, Vegetarian Shirataki?
Noodle Soup, Vegetarian Shirataki contains following minerals:
General
Does Noodle Soup, Vegetarian Shirataki contain caffeine?
Noodle Soup, Vegetarian Shirataki does not contain any caffeine.
Does Noodle Soup, Vegetarian Shirataki contain alcohol?
Noodle Soup, Vegetarian Shirataki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodle Soup, Vegetarian Shirataki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Soup, Vegetarian Shirataki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodle Soup, Vegetarian Shirataki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodle Soup, Vegetarian Shirataki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Soup, Vegetarian Shirataki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodle Soup, Vegetarian Shirataki for free?
Yes! Since Noodle Soup, Vegetarian Shirataki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodle Soup, Vegetarian Shirataki with water tracking feature?
Nutribit automatically calculates the water content of Noodle Soup, Vegetarian Shirataki and adds it to your daily hydration log. Simply log Noodle Soup, Vegetarian Shirataki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodle Soup, Vegetarian Shirataki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodle Soup, Vegetarian Shirataki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodle Soup, Vegetarian Shirataki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodle Soup, Vegetarian Shirataki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodle Soup, Vegetarian Shirataki
Protein in Noodle Soup, Vegetarian Shirataki supports building and repairing tissues.
Builds and repairs tissues in Noodle Soup, Vegetarian Shirataki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodle Soup, Vegetarian Shirataki supports immune function.
Supports immune function in Noodle Soup, Vegetarian Shirataki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodle Soup, Vegetarian Shirataki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodle Soup, Vegetarian Shirataki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodle Soup, Vegetarian Shirataki provides energy.
Provides energy in Noodle Soup, Vegetarian Shirataki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodle Soup, Vegetarian Shirataki supports muscle growth and strength.
Supports muscle growth and strength in Noodle Soup, Vegetarian Shirataki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodle Soup, Vegetarian Shirataki helps in weight management.
Helps in weight management in Noodle Soup, Vegetarian Shirataki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodle Soup, Vegetarian Shirataki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodle Soup, Vegetarian Shirataki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodle Soup, Vegetarian Shirataki supports bone health.
Supports bone health in Noodle Soup, Vegetarian Shirataki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodle Soup, Vegetarian Shirataki improves skin, hair, and nails.
Improves skin, hair, and nails in Noodle Soup, Vegetarian Shirataki is essential for the health and growth of hair, skin, and nails.
Protein in Noodle Soup, Vegetarian Shirataki regulates blood sugar levels.
Regulates blood sugar levels in Noodle Soup, Vegetarian Shirataki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Noodle Soup, Vegetarian Shirataki supports digestion.
Fiber in Noodle Soup, Vegetarian Shirataki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Noodle Soup, Vegetarian Shirataki supports heart health.
Soluble fiber in Noodle Soup, Vegetarian Shirataki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Noodle Soup, Vegetarian Shirataki aids in weight management.
Fiber-rich foods in Noodle Soup, Vegetarian Shirataki increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Noodle Soup, Vegetarian Shirataki regulates blood sugar.
Fiber in Noodle Soup, Vegetarian Shirataki helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Noodle Soup, Vegetarian Shirataki promotes gut health.
Fiber in Noodle Soup, Vegetarian Shirataki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Noodle Soup, Vegetarian Shirataki lowers the risk of colon cancer.
A high-fiber diet from Noodle Soup, Vegetarian Shirataki is linked to a reduced risk of colon cancer.
Fiber in Noodle Soup, Vegetarian Shirataki improves skin health.
Fiber in Noodle Soup, Vegetarian Shirataki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Noodle Soup, Vegetarian Shirataki helps lower blood pressure.
Adequate fiber in Noodle Soup, Vegetarian Shirataki may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Noodle Soup, Vegetarian Shirataki boosts immune function.
Fiber in Noodle Soup, Vegetarian Shirataki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Noodle Soup, Vegetarian Shirataki reduces the risk of type 2 diabetes.
Fiber in Noodle Soup, Vegetarian Shirataki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Noodle Soup, Vegetarian Shirataki supports bone health.
Calcium in Noodle Soup, Vegetarian Shirataki is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Noodle Soup, Vegetarian Shirataki supports muscle function.
Calcium in Noodle Soup, Vegetarian Shirataki plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Noodle Soup, Vegetarian Shirataki supports heart health.
Calcium in Noodle Soup, Vegetarian Shirataki helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Noodle Soup, Vegetarian Shirataki supports nerve transmission.
Calcium in Noodle Soup, Vegetarian Shirataki is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Noodle Soup, Vegetarian Shirataki supports blood clotting.
Calcium in Noodle Soup, Vegetarian Shirataki is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Noodle Soup, Vegetarian Shirataki supports hormonal secretion.
Calcium in Noodle Soup, Vegetarian Shirataki regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Noodle Soup, Vegetarian Shirataki supports weight management.
Calcium in Noodle Soup, Vegetarian Shirataki may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Noodle Soup, Vegetarian Shirataki supports dental health.
Calcium in Noodle Soup, Vegetarian Shirataki strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Noodle Soup, Vegetarian Shirataki supports blood pressure regulation.
Calcium in Noodle Soup, Vegetarian Shirataki, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Noodle Soup, Vegetarian Shirataki supports fluid balance.
Maintains Fluid Balance in Noodle Soup, Vegetarian Shirataki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Noodle Soup, Vegetarian Shirataki supports nerve function.
Supports Nerve Function in Noodle Soup, Vegetarian Shirataki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Noodle Soup, Vegetarian Shirataki helps regulate blood pressure.
Regulates Blood Pressure in Noodle Soup, Vegetarian Shirataki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Noodle Soup, Vegetarian Shirataki supports muscle function.
Aids Muscle Function in Noodle Soup, Vegetarian Shirataki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Noodle Soup, Vegetarian Shirataki aids nutrient absorption.
Improves Nutrient Absorption in Noodle Soup, Vegetarian Shirataki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Noodle Soup, Vegetarian Shirataki helps balance pH levels.
Balances pH Levels in Noodle Soup, Vegetarian Shirataki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Noodle Soup, Vegetarian Shirataki supports bone health.
Supports Bone Health in Noodle Soup, Vegetarian Shirataki helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 22 ounces Noodle Soup, Vegetarian Shirataki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.