Protein Cookie, Oatmeal Raisin Flavoured
Quest
Total Energy
248.6
kcal
% from carbs
% from protein
% from fats
In 63 g
% daily value
Total Fat
14g
21.5%
Saturated
8g
40%
Sodium, Na
222mg
9.7%
Total Carbohydrates
9g
3.3%
Fiber
12g
42.9%
Sugars
3g
6%
Protein
15g
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Protein Cookie, Oatmeal Raisin Flavoured?
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How Much Protein is in Protein Cookie, Oatmeal Raisin Flavoured?
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How Much Sugar is in Protein Cookie, Oatmeal Raisin Flavoured?
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How Much carbohydrates (carbs) is in Protein Cookie, Oatmeal Raisin Flavoured?
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How Much Fiber is in Protein Cookie, Oatmeal Raisin Flavoured?
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The amount of exercise required to burn off 1 cookie Protein Cookie, Oatmeal Raisin Flavoured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.