Protein Cookie, Oatmeal Raisin

Simply Delicious

19.16

% from protein

43.11

% from carbs

43.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
310
% Daily value*
Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Cholesterol 65 mg
21.7%
Sodium, Na 220 mg
9.6%
Potassium, K 138 mg
2.9%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 16 g
32%
Calcium 26 mg
Iron 1.1 mg

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Protein Cookie, Oatmeal Raisin Nutrients FAQs

Nutrients

What is the calorie content of Protein Cookie, Oatmeal Raisin?

A typical serving 1 package (70 grams) of Protein Cookie, Oatmeal Raisin contains approximately 310 calories.

You can check the exact calorie content by logging Protein Cookie, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookie, Oatmeal Raisin have?

The amount of fat in Protein Cookie, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Protein Cookie, Oatmeal Raisin contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookie, Oatmeal Raisin have?

The protein content in Protein Cookie, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 package (70 grams) of Protein Cookie, Oatmeal Raisin contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cookie, Oatmeal Raisin, Download Nutribit app for healthier you!

How much sugar does a Protein Cookie, Oatmeal Raisin have?

On average, 1 package (70 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie, Oatmeal Raisin.

How Much carbohydrates (carbs) is in Protein Cookie, Oatmeal Raisin?

The amount of carbohydrates (carbs) in Protein Cookie, Oatmeal Raisin depends on its serving size and preparation. On average, 1 package (70 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cookie, Oatmeal Raisin.

How Much Fiber is in Protein Cookie, Oatmeal Raisin?

Protein Cookie, Oatmeal Raisin contains approximately 2 grams of fiber in 1 package (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie, Oatmeal Raisin for healthier you!

What vitamins and minerals are in a Protein Cookie, Oatmeal Raisin?

Protein Cookie, Oatmeal Raisin contains following minerals:

  • Protein Cookie, Oatmeal Raisin has 26mg of Calcium.
  • Protein Cookie, Oatmeal Raisin has 220mg of Sodium, Na.
  • Protein Cookie, Oatmeal Raisin has 138mg of Potassium, K.
  • Protein Cookie, Oatmeal Raisin has 1.08mg of Iron.

General

Does Protein Cookie, Oatmeal Raisin contain caffeine?

Protein Cookie, Oatmeal Raisin does not contain any caffeine.

Does Protein Cookie, Oatmeal Raisin contain alcohol?

Protein Cookie, Oatmeal Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookie, Oatmeal Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookie, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookie, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookie, Oatmeal Raisin for free?

Yes! Since Protein Cookie, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookie, Oatmeal Raisin with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookie, Oatmeal Raisin and adds it to your daily hydration log. Simply log Protein Cookie, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookie, Oatmeal Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookie, Oatmeal Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookie, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cookie, Oatmeal Raisin

Protein in Protein Cookie, Oatmeal Raisin supports building and repairing tissues.

Builds and repairs tissues in Protein Cookie, Oatmeal Raisin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cookie, Oatmeal Raisin supports immune function.

Supports immune function in Protein Cookie, Oatmeal Raisin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cookie, Oatmeal Raisin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cookie, Oatmeal Raisin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cookie, Oatmeal Raisin provides energy.

Provides energy in Protein Cookie, Oatmeal Raisin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cookie, Oatmeal Raisin supports muscle growth and strength.

Supports muscle growth and strength in Protein Cookie, Oatmeal Raisin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cookie, Oatmeal Raisin helps in weight management.

Helps in weight management in Protein Cookie, Oatmeal Raisin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cookie, Oatmeal Raisin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cookie, Oatmeal Raisin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cookie, Oatmeal Raisin supports bone health.

Supports bone health in Protein Cookie, Oatmeal Raisin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cookie, Oatmeal Raisin improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cookie, Oatmeal Raisin is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cookie, Oatmeal Raisin regulates blood sugar levels.

Regulates blood sugar levels in Protein Cookie, Oatmeal Raisin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Protein Cookie, Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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