Granola Squares, Oats and Honey

Wholesome Pantry

5.71

% from protein

68.57

% from carbs

68.57

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 65 mg
2.8%

Potassium, K 94 mg
2%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 6 g

Granola Squares, Oats and Honey Nutrients FAQs

Nutrients

What is the calorie content of Granola Squares, Oats and Honey?

A typical serving 1 square (35 grams) of Granola Squares, Oats and Honey contains approximately 140 calories.

You can check the exact calorie content by logging Granola Squares, Oats and Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Squares, Oats and Honey have?

The amount of fat in Granola Squares, Oats and Honey depends on the ingredients and preparation method. On average, one serving 1 square (35 grams) of Granola Squares, Oats and Honey contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Squares, Oats and Honey have?

The protein content in Granola Squares, Oats and Honey depends on the ingredients exists in it. On average, 1 square (35 grams) of Granola Squares, Oats and Honey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Squares, Oats and Honey, Download Nutribit app for healthier you!

How much sugar does a Granola Squares, Oats and Honey have?

On average, 1 square (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Squares, Oats and Honey.

How Much carbohydrates (carbs) is in Granola Squares, Oats and Honey?

The amount of carbohydrates (carbs) in Granola Squares, Oats and Honey depends on its serving size and preparation. On average, 1 square (35 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Squares, Oats and Honey.

How Much Fiber is in Granola Squares, Oats and Honey?

Granola Squares, Oats and Honey contains approximately 2 grams of fiber in 1 square (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Squares, Oats and Honey for healthier you!

What vitamins and minerals are in a Granola Squares, Oats and Honey?

Granola Squares, Oats and Honey contains following minerals:

  • Granola Squares, Oats and Honey has 65mg of Sodium, Na.
  • Granola Squares, Oats and Honey has 94mg of Potassium, K.
  • Granola Squares, Oats and Honey has 0.72mg of Iron.

General

Does Granola Squares, Oats and Honey contain caffeine?

Granola Squares, Oats and Honey does not contain any caffeine.

Does Granola Squares, Oats and Honey contain alcohol?

Granola Squares, Oats and Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Squares, Oats and Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Squares, Oats and Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Squares, Oats and Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Squares, Oats and Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Squares, Oats and Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Squares, Oats and Honey for free?

Yes! Since Granola Squares, Oats and Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Squares, Oats and Honey with water tracking feature?

Nutribit automatically calculates the water content of Granola Squares, Oats and Honey and adds it to your daily hydration log. Simply log Granola Squares, Oats and Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Squares, Oats and Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Squares, Oats and Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Squares, Oats and Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Squares, Oats and Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Squares, Oats and Honey

How to burn 140 calories?

The amount of exercise required to burn off 1 square Granola Squares, Oats and Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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