Organic Unsweetened Light Coconut Milk

Wholesome Pantry

3.13

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

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Serving size
In 242.4 g(242g)
Amount per serving
Calories
212.1
% Daily value*

Total Fat 18.2 g
28%

Saturated 15.2 g
75.8%

Sodium, Na 45.5 mg
2%

Potassium, K 272.7 mg
5.8%

Total Carbohydrates 6.1 g
2.2%

Sugars 1.5 g
3%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.9 mg

Sugars, added 0 g

Organic Unsweetened Light Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Organic Unsweetened Light Coconut Milk?

A typical serving 0.33 cup (80 grams) of Organic Unsweetened Light Coconut Milk contains approximately 70 calories.

You can check the exact calorie content by logging Organic Unsweetened Light Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Unsweetened Light Coconut Milk have?

The amount of fat in Organic Unsweetened Light Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Organic Unsweetened Light Coconut Milk contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Unsweetened Light Coconut Milk have?

The protein content in Organic Unsweetened Light Coconut Milk depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Organic Unsweetened Light Coconut Milk contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Unsweetened Light Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Organic Unsweetened Light Coconut Milk have?

On average, 0.33 cup (80 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Unsweetened Light Coconut Milk.

How Much carbohydrates (carbs) is in Organic Unsweetened Light Coconut Milk?

The amount of carbohydrates (carbs) in Organic Unsweetened Light Coconut Milk depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Unsweetened Light Coconut Milk.

How Much Fiber is in Organic Unsweetened Light Coconut Milk?

Organic Unsweetened Light Coconut Milk contains approximately 0 grams of fiber in 0.33 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Unsweetened Light Coconut Milk for healthier you!

What vitamins and minerals are in a Organic Unsweetened Light Coconut Milk?

Organic Unsweetened Light Coconut Milk contains following minerals:

  • Organic Unsweetened Light Coconut Milk has 15mg of Sodium, Na.
  • Organic Unsweetened Light Coconut Milk has 90mg of Potassium, K.
  • Organic Unsweetened Light Coconut Milk has 0.3mg of Iron.

General

Does Organic Unsweetened Light Coconut Milk contain caffeine?

Organic Unsweetened Light Coconut Milk does not contain any caffeine.

Does Organic Unsweetened Light Coconut Milk contain alcohol?

Organic Unsweetened Light Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Unsweetened Light Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Unsweetened Light Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Unsweetened Light Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Unsweetened Light Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Unsweetened Light Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Unsweetened Light Coconut Milk for free?

Yes! Since Organic Unsweetened Light Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Unsweetened Light Coconut Milk with water tracking feature?

Nutribit automatically calculates the water content of Organic Unsweetened Light Coconut Milk and adds it to your daily hydration log. Simply log Organic Unsweetened Light Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Unsweetened Light Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Unsweetened Light Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Unsweetened Light Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Unsweetened Light Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Unsweetened Light Coconut Milk

How to burn 70 calories?

The amount of exercise required to burn off 0.33 cup Organic Unsweetened Light Coconut Milk

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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