Organic Dried Apricot
Sunny Fruit
3.33
% from protein96.67
% from carbs96.67
% from fatNutrition Facts
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Organic Dried Apricot Nutrients FAQs
Nutrients
- Organic Dried Apricot has 40mg of Calcium.
- Organic Dried Apricot has 530mg of Potassium, K.
- Organic Dried Apricot has 0.4mg of Iron.
What is the calorie content of Organic Dried Apricot?
A typical serving 1 pack (50 grams) of Organic Dried Apricot contains approximately 120 calories.
You can check the exact calorie content by logging Organic Dried Apricot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Dried Apricot have?
The amount of fat in Organic Dried Apricot depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Organic Dried Apricot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Dried Apricot have?
The protein content in Organic Dried Apricot depends on the ingredients exists in it. On average, 1 pack (50 grams) of Organic Dried Apricot contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Dried Apricot, Download Nutribit app for healthier you!
How much sugar does a Organic Dried Apricot have?
On average, 1 pack (50 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dried Apricot.
How Much carbohydrates (carbs) is in Organic Dried Apricot?
The amount of carbohydrates (carbs) in Organic Dried Apricot depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Dried Apricot.
How Much Fiber is in Organic Dried Apricot?
Organic Dried Apricot contains approximately 5 grams of fiber in 1 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dried Apricot for healthier you!
What vitamins and minerals are in a Organic Dried Apricot?
Organic Dried Apricot contains following minerals:
General
Does Organic Dried Apricot contain caffeine?
Organic Dried Apricot does not contain any caffeine.
Does Organic Dried Apricot contain alcohol?
Organic Dried Apricot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Dried Apricot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Apricot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Dried Apricot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Dried Apricot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Apricot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Dried Apricot for free?
Yes! Since Organic Dried Apricot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Dried Apricot with water tracking feature?
Nutribit automatically calculates the water content of Organic Dried Apricot and adds it to your daily hydration log. Simply log Organic Dried Apricot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Dried Apricot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Apricot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Dried Apricot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Dried Apricot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Dried Apricot
Fiber in Organic Dried Apricot supports digestion.
Fiber in Organic Dried Apricot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Dried Apricot supports heart health.
Soluble fiber in Organic Dried Apricot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Dried Apricot aids in weight management.
Fiber-rich foods in Organic Dried Apricot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Dried Apricot regulates blood sugar.
Fiber in Organic Dried Apricot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Dried Apricot promotes gut health.
Fiber in Organic Dried Apricot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Dried Apricot lowers the risk of colon cancer.
A high-fiber diet from Organic Dried Apricot is linked to a reduced risk of colon cancer.
Fiber in Organic Dried Apricot improves skin health.
Fiber in Organic Dried Apricot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Dried Apricot helps lower blood pressure.
Adequate fiber in Organic Dried Apricot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Dried Apricot boosts immune function.
Fiber in Organic Dried Apricot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Dried Apricot reduces the risk of type 2 diabetes.
Fiber in Organic Dried Apricot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 pack Organic Dried Apricot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.