Apricot Dried Fruit Roll
Woolworths
5.08
% from protein94.07
% from carbs94.07
% from fatNutrition Facts
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Apricot Dried Fruit Roll Nutrients FAQs
Nutrients
- Apricot Dried Fruit Roll has 15mg of Sodium, Na.
What is the calorie content of Apricot Dried Fruit Roll?
A typical serving 80 g (80 grams) of Apricot Dried Fruit Roll contains approximately 219 calories.
You can check the exact calorie content by logging Apricot Dried Fruit Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Dried Fruit Roll have?
The amount of fat in Apricot Dried Fruit Roll depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Apricot Dried Fruit Roll contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Dried Fruit Roll have?
The protein content in Apricot Dried Fruit Roll depends on the ingredients exists in it. On average, 80 g (80 grams) of Apricot Dried Fruit Roll contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Dried Fruit Roll, Download Nutribit app for healthier you!
How much sugar does a Apricot Dried Fruit Roll have?
On average, 80 g (80 grams) contains about 43.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Dried Fruit Roll.
How Much carbohydrates (carbs) is in Apricot Dried Fruit Roll?
The amount of carbohydrates (carbs) in Apricot Dried Fruit Roll depends on its serving size and preparation. On average, 80 g (80 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Dried Fruit Roll.
How Much Fiber is in Apricot Dried Fruit Roll?
Apricot Dried Fruit Roll contains approximately 1.7 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Dried Fruit Roll for healthier you!
What vitamins and minerals are in a Apricot Dried Fruit Roll?
Apricot Dried Fruit Roll contains following minerals:
General
Does Apricot Dried Fruit Roll contain caffeine?
Apricot Dried Fruit Roll does not contain any caffeine.
Does Apricot Dried Fruit Roll contain alcohol?
Apricot Dried Fruit Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Dried Fruit Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Dried Fruit Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Dried Fruit Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Dried Fruit Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Dried Fruit Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Dried Fruit Roll for free?
Yes! Since Apricot Dried Fruit Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Dried Fruit Roll with water tracking feature?
Nutribit automatically calculates the water content of Apricot Dried Fruit Roll and adds it to your daily hydration log. Simply log Apricot Dried Fruit Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Dried Fruit Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Dried Fruit Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Dried Fruit Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Dried Fruit Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Dried Fruit Roll
Total Carbohydrates in Apricot Dried Fruit Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apricot Dried Fruit Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apricot Dried Fruit Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apricot Dried Fruit Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apricot Dried Fruit Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apricot Dried Fruit Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apricot Dried Fruit Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apricot Dried Fruit Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apricot Dried Fruit Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Apricot Dried Fruit Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apricot Dried Fruit Roll enhances brain function and helps improve memory and focus.
Glucose from Apricot Dried Fruit Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apricot Dried Fruit Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apricot Dried Fruit Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apricot Dried Fruit Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Apricot Dried Fruit Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apricot Dried Fruit Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apricot Dried Fruit Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apricot Dried Fruit Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apricot Dried Fruit Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 219 calories?
The amount of exercise required to burn off 80 g Apricot Dried Fruit Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.