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Raw Mulberries

Wilderness Poets

90

kcal Energy

87.5%

% from carbs

12.5%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 84 mg
Calcium, Ca 104 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Mulberries

Nutrients

What is the calorie content of Raw Mulberries?

A typical serving 1 oz of Raw Mulberries (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Raw Mulberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Mulberries have?

The amount of fat in Raw Mulberries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Mulberries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Mulberries have?

The protein content in Raw Mulberries depends on the ingredients exists in it. On average, 1 oz of Raw Mulberries (about 28 grams) contains approximately 3 grams of protein.

Is Raw Mulberries a good source of protein?

The protein content in Raw Mulberries depends on the ingredients exists in it. On average, 1 oz of Raw Mulberries (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Raw Mulberries have?

On average, 1 oz (about 28 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Mulberries contain added sugar?

On average, 1 oz (about 28 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Mulberries?

On average, 1 oz (about 28 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Raw Mulberries?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Mulberries?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Mulberries suitable for vegans?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Mulberries contain caffeine?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Mulberries contain alcohol?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Mulberries healthier?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Mulberries in Nutribit?

Raw Mulberries contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Mulberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mulberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Mulberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Mulberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mulberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Mulberries for free?

Yes! Since Raw Mulberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Mulberries with water tracking feature?

Nutribit automatically calculates the water content of Raw Mulberries and adds it to your daily hydration log. Simply log Raw Mulberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Mulberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Mulberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Mulberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Mulberries data can be accessed offline in the Nutribit app anytime anywhere!