Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

Plum Organics

16.67

% from protein

83.33

% from carbs

83.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 20 mg
0.9%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 4000 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

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Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats Nutrients FAQs

Nutrients

What is the calorie content of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats?

A typical serving 1 pouch (99 grams) of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 50 calories.

You can check the exact calorie content by logging Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats have?

The amount of fat in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats have?

The protein content in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats depends on the ingredients exists in it. On average, 1 pouch (99 grams) of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats, Download Nutribit app for healthier you!

How much sugar does a Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats have?

On average, 1 pouch (99 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats.

How Much carbohydrates (carbs) is in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats?

The amount of carbohydrates (carbs) in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats depends on its serving size and preparation. On average, 1 pouch (99 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats.

How Much Fiber is in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats?

Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 2 grams of fiber in 1 pouch (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats for healthier you!

What vitamins and minerals are in a Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats?

Vitamins in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats:

  • Vitamin A:Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats has 4000 IU of Vitamin A.

Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains following minerals:

  • Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats has 78mg of Calcium.
  • Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats has 20mg of Sodium, Na.
  • Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats has 1.08mg of Iron.

General

Does Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contain caffeine?

Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats does not contain any caffeine.

Does Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contain alcohol?

Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats for free?

Yes! Since Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats with water tracking feature?

Nutribit automatically calculates the water content of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats and adds it to your daily hydration log. Simply log Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats supports eye health.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats boosts immune function.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats promotes healthy skin.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats enhances reproductive health.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats supports bone health.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats reduces the risk of certain cancers.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats promotes healthy development during pregnancy.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats maintains healthy mucous membranes.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats improves wound healing.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats may reduce the risk of macular degeneration.

Vitamin A in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 pouch Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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