Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

Plum Organics

Total Energy

50

kcal

83.33

% from carbs

16.67

% from protein

0

% from fats

In 99 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

A typical serving 1 pouch of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats (99 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats depends on the ingredients exists in it. On average, 1 pouch of Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats (about 99 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 99 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 10 grams of carbohydrates.

Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats contains approximately 2 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 pouch Super Smoothie, Pear, Sweet Potato, Spinach, Blueberry with Beans & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.