Mango Carrot Ginger Smoothie

Just Add

4.3

% from protein

86.02

% from carbs

86.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
12.7
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 1.7 mg
0.1%
Potassium, K 30.2 mg
0.6%
Total Carbohydrates 3.4 g
1.2%
Fiber 0.8 g
2.7%
Sugars 2.3 g
4.6%
Protein 0.2 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0 mg
Sugars, added 0 g

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Mango Carrot Ginger Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mango Carrot Ginger Smoothie?

A typical serving 11.8 fl. oz. (350 grams) of Mango Carrot Ginger Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Mango Carrot Ginger Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Carrot Ginger Smoothie have?

The amount of fat in Mango Carrot Ginger Smoothie depends on the ingredients and preparation method. On average, one serving 11.8 fl. oz. (350 grams) of Mango Carrot Ginger Smoothie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Carrot Ginger Smoothie have?

The protein content in Mango Carrot Ginger Smoothie depends on the ingredients exists in it. On average, 11.8 fl. oz. (350 grams) of Mango Carrot Ginger Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Carrot Ginger Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mango Carrot Ginger Smoothie have?

On average, 11.8 fl. oz. (350 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Carrot Ginger Smoothie.

How Much carbohydrates (carbs) is in Mango Carrot Ginger Smoothie?

The amount of carbohydrates (carbs) in Mango Carrot Ginger Smoothie depends on its serving size and preparation. On average, 11.8 fl. oz. (350 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Carrot Ginger Smoothie.

How Much Fiber is in Mango Carrot Ginger Smoothie?

Mango Carrot Ginger Smoothie contains approximately 9 grams of fiber in 11.8 fl. oz. (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Carrot Ginger Smoothie for healthier you!

What vitamins and minerals are in a Mango Carrot Ginger Smoothie?

Mango Carrot Ginger Smoothie contains following minerals:

  • Mango Carrot Ginger Smoothie has 29mg of Calcium.
  • Mango Carrot Ginger Smoothie has 20mg of Sodium, Na.
  • Mango Carrot Ginger Smoothie has 356mg of Potassium, K.

General

Does Mango Carrot Ginger Smoothie contain caffeine?

Mango Carrot Ginger Smoothie does not contain any caffeine.

Does Mango Carrot Ginger Smoothie contain alcohol?

Mango Carrot Ginger Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Carrot Ginger Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Carrot Ginger Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Carrot Ginger Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Carrot Ginger Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Carrot Ginger Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Carrot Ginger Smoothie for free?

Yes! Since Mango Carrot Ginger Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Carrot Ginger Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mango Carrot Ginger Smoothie and adds it to your daily hydration log. Simply log Mango Carrot Ginger Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Carrot Ginger Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Carrot Ginger Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Carrot Ginger Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Carrot Ginger Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Carrot Ginger Smoothie

Fiber in Mango Carrot Ginger Smoothie supports digestion.

Fiber in Mango Carrot Ginger Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango Carrot Ginger Smoothie supports heart health.

Soluble fiber in Mango Carrot Ginger Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango Carrot Ginger Smoothie aids in weight management.

Fiber-rich foods in Mango Carrot Ginger Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango Carrot Ginger Smoothie regulates blood sugar.

Fiber in Mango Carrot Ginger Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango Carrot Ginger Smoothie promotes gut health.

Fiber in Mango Carrot Ginger Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango Carrot Ginger Smoothie lowers the risk of colon cancer.

A high-fiber diet from Mango Carrot Ginger Smoothie is linked to a reduced risk of colon cancer.

Fiber in Mango Carrot Ginger Smoothie improves skin health.

Fiber in Mango Carrot Ginger Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango Carrot Ginger Smoothie helps lower blood pressure.

Adequate fiber in Mango Carrot Ginger Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango Carrot Ginger Smoothie boosts immune function.

Fiber in Mango Carrot Ginger Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango Carrot Ginger Smoothie reduces the risk of type 2 diabetes.

Fiber in Mango Carrot Ginger Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 11.8 fl. oz. Mango Carrot Ginger Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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