Mango Carrot Smoothie Blend

Dole

5

% from protein

95

% from carbs

95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
106.7
% Daily value*
Sodium, Na 13.3 mg
0.6%
Total Carbohydrates 25.3 g
9.2%
Fiber 2.7 g
9.5%
Sugars 18.7 g
37.3%
Protein 1.3 g
2.7%
Vitamin A 3333.3 IU
Vitamin C 32 mg
Calcium 0 mg
Iron 0 mg

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Mango Carrot Smoothie Blend Nutrients FAQs

Nutrients

What is the calorie content of Mango Carrot Smoothie Blend?

A typical serving 0.75 cup (113 grams) of Mango Carrot Smoothie Blend contains approximately 80 calories.

You can check the exact calorie content by logging Mango Carrot Smoothie Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Carrot Smoothie Blend have?

The amount of fat in Mango Carrot Smoothie Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Mango Carrot Smoothie Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Carrot Smoothie Blend have?

The protein content in Mango Carrot Smoothie Blend depends on the ingredients exists in it. On average, 0.75 cup (113 grams) of Mango Carrot Smoothie Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Carrot Smoothie Blend, Download Nutribit app for healthier you!

How much sugar does a Mango Carrot Smoothie Blend have?

On average, 0.75 cup (113 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Carrot Smoothie Blend.

How Much carbohydrates (carbs) is in Mango Carrot Smoothie Blend?

The amount of carbohydrates (carbs) in Mango Carrot Smoothie Blend depends on its serving size and preparation. On average, 0.75 cup (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Carrot Smoothie Blend.

How Much Fiber is in Mango Carrot Smoothie Blend?

Mango Carrot Smoothie Blend contains approximately 2 grams of fiber in 0.75 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Carrot Smoothie Blend for healthier you!

What vitamins and minerals are in a Mango Carrot Smoothie Blend?

Vitamins in Mango Carrot Smoothie Blend:

  • Vitamin A:Mango Carrot Smoothie Blend has 2500 IU of Vitamin A.
  • Vitamin C:Mango Carrot Smoothie Blend has 24 mg of Vitamin C.

Mango Carrot Smoothie Blend contains following minerals:

  • Mango Carrot Smoothie Blend has 10mg of Sodium, Na.

General

Does Mango Carrot Smoothie Blend contain caffeine?

Mango Carrot Smoothie Blend does not contain any caffeine.

Does Mango Carrot Smoothie Blend contain alcohol?

Mango Carrot Smoothie Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Carrot Smoothie Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Carrot Smoothie Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Carrot Smoothie Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Carrot Smoothie Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Carrot Smoothie Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Carrot Smoothie Blend for free?

Yes! Since Mango Carrot Smoothie Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Carrot Smoothie Blend with water tracking feature?

Nutribit automatically calculates the water content of Mango Carrot Smoothie Blend and adds it to your daily hydration log. Simply log Mango Carrot Smoothie Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Carrot Smoothie Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Carrot Smoothie Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Carrot Smoothie Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Carrot Smoothie Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Carrot Smoothie Blend

Vitamin A in Mango Carrot Smoothie Blend supports eye health.

Vitamin A in Mango Carrot Smoothie Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mango Carrot Smoothie Blend boosts immune function.

Vitamin A in Mango Carrot Smoothie Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mango Carrot Smoothie Blend promotes healthy skin.

Vitamin A in Mango Carrot Smoothie Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mango Carrot Smoothie Blend enhances reproductive health.

Vitamin A in Mango Carrot Smoothie Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mango Carrot Smoothie Blend supports bone health.

Vitamin A in Mango Carrot Smoothie Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mango Carrot Smoothie Blend reduces the risk of certain cancers.

Vitamin A in Mango Carrot Smoothie Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mango Carrot Smoothie Blend promotes healthy development during pregnancy.

Vitamin A in Mango Carrot Smoothie Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mango Carrot Smoothie Blend maintains healthy mucous membranes.

Vitamin A in Mango Carrot Smoothie Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mango Carrot Smoothie Blend improves wound healing.

Vitamin A in Mango Carrot Smoothie Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mango Carrot Smoothie Blend may reduce the risk of macular degeneration.

Vitamin A in Mango Carrot Smoothie Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Mango Carrot Smoothie Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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