Smoothie, Peach Carrot Mango, Energy

Bolthouse Farms

4.08

% from protein

95.92

% from carbs

95.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 7.2 mg
0.3%

Potassium, K 48.2 mg
1%

Total Carbohydrates 3.1 g
1.1%

Fiber 0.3 g
0.9%

Sugars 2.6 g
5.3%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.1 mg

Iron 0.1 mg

Sugars, added 0 g

Smoothie, Peach Carrot Mango, Energy Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Peach Carrot Mango, Energy?

A typical serving 15.2 fl. oz. (450 grams) of Smoothie, Peach Carrot Mango, Energy contains approximately 190 calories.

You can check the exact calorie content by logging Smoothie, Peach Carrot Mango, Energy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Peach Carrot Mango, Energy have?

The amount of fat in Smoothie, Peach Carrot Mango, Energy depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Smoothie, Peach Carrot Mango, Energy contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Peach Carrot Mango, Energy have?

The protein content in Smoothie, Peach Carrot Mango, Energy depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Smoothie, Peach Carrot Mango, Energy contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Peach Carrot Mango, Energy, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Peach Carrot Mango, Energy have?

On average, 15.2 fl. oz. (450 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Peach Carrot Mango, Energy.

How Much carbohydrates (carbs) is in Smoothie, Peach Carrot Mango, Energy?

The amount of carbohydrates (carbs) in Smoothie, Peach Carrot Mango, Energy depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Peach Carrot Mango, Energy.

How Much Fiber is in Smoothie, Peach Carrot Mango, Energy?

Smoothie, Peach Carrot Mango, Energy contains approximately 4 grams of fiber in 15.2 fl. oz. (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Peach Carrot Mango, Energy for healthier you!

What vitamins and minerals are in a Smoothie, Peach Carrot Mango, Energy?

Smoothie, Peach Carrot Mango, Energy contains following minerals:

  • Smoothie, Peach Carrot Mango, Energy has 62mg of Calcium.
  • Smoothie, Peach Carrot Mango, Energy has 110mg of Sodium, Na.
  • Smoothie, Peach Carrot Mango, Energy has 732mg of Potassium, K.
  • Smoothie, Peach Carrot Mango, Energy has 1mg of Iron.

General

Does Smoothie, Peach Carrot Mango, Energy contain caffeine?

Smoothie, Peach Carrot Mango, Energy does not contain any caffeine.

Does Smoothie, Peach Carrot Mango, Energy contain alcohol?

Smoothie, Peach Carrot Mango, Energy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Peach Carrot Mango, Energy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Peach Carrot Mango, Energy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Peach Carrot Mango, Energy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Peach Carrot Mango, Energy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Peach Carrot Mango, Energy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Peach Carrot Mango, Energy for free?

Yes! Since Smoothie, Peach Carrot Mango, Energy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Peach Carrot Mango, Energy with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Peach Carrot Mango, Energy and adds it to your daily hydration log. Simply log Smoothie, Peach Carrot Mango, Energy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Peach Carrot Mango, Energy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Peach Carrot Mango, Energy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Peach Carrot Mango, Energy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Peach Carrot Mango, Energy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Peach Carrot Mango, Energy

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoothie, Peach Carrot Mango, Energy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoothie, Peach Carrot Mango, Energy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoothie, Peach Carrot Mango, Energy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoothie, Peach Carrot Mango, Energy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoothie, Peach Carrot Mango, Energy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy enhances brain function and helps improve memory and focus.

Glucose from Smoothie, Peach Carrot Mango, Energy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoothie, Peach Carrot Mango, Energy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoothie, Peach Carrot Mango, Energy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoothie, Peach Carrot Mango, Energy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoothie, Peach Carrot Mango, Energy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoothie, Peach Carrot Mango, Energy, help regulate blood pressure and reduce hypertension risk.

Potassium, K in Smoothie, Peach Carrot Mango, Energy supports heart health.

Supports Heart Health in Smoothie, Peach Carrot Mango, Energy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Smoothie, Peach Carrot Mango, Energy supports muscle function.

Muscle Function in Smoothie, Peach Carrot Mango, Energy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Smoothie, Peach Carrot Mango, Energy supports bone health.

Bone Health in Smoothie, Peach Carrot Mango, Energy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Smoothie, Peach Carrot Mango, Energy supports fluid balance.

Fluid Balance in Smoothie, Peach Carrot Mango, Energy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smoothie, Peach Carrot Mango, Energy supports nerve function.

Nerve Function in Smoothie, Peach Carrot Mango, Energy is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smoothie, Peach Carrot Mango, Energy reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smoothie, Peach Carrot Mango, Energy may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smoothie, Peach Carrot Mango, Energy helps regulate blood sugar.

Regulates Blood Sugar in Smoothie, Peach Carrot Mango, Energy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Smoothie, Peach Carrot Mango, Energy reduces water retention.

Reduces Water Retention in Smoothie, Peach Carrot Mango, Energy helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smoothie, Peach Carrot Mango, Energy helps reduce hypertension.

Adequate Reduces Hypertension in Smoothie, Peach Carrot Mango, Energy intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 15.2 fl. oz. Smoothie, Peach Carrot Mango, Energy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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