Smoothie, Peach Carrot Mango, Energy

Bolthouse Farms

Total Energy

190

kcal

95.92

% from carbs

4.08

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

110mg

4.8%

Potassium, K

732mg

15.6%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

40g

80%

Protein

2g

4%

Calcium, Ca

62mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Peach Carrot Mango, Energy

A typical serving 15.2 fl. oz. of Smoothie, Peach Carrot Mango, Energy (450 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Peach Carrot Mango, Energy depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Smoothie, Peach Carrot Mango, Energy contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Peach Carrot Mango, Energy depends on the ingredients exists in it. On average, 15.2 fl. oz. of Smoothie, Peach Carrot Mango, Energy (about 450 grams) contains approximately 2 grams of protein.

On average, 15.2 fl. oz. (about 450 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl. oz. (about 450 grams) contains about 47 grams of carbohydrates.

Smoothie, Peach Carrot Mango, Energy contains approximately 4 grams of fiber in 15.2 fl. oz. (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 15.2 fl. oz. Smoothie, Peach Carrot Mango, Energy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.