Gluten Free Fat Free Low Sodium Organic Red Beans

Nature's Basket by Giant Eagle

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*

Sodium, Na 250 mg
10.9%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 104 mg

Iron 5.4 mg

Gluten Free Fat Free Low Sodium Organic Red Beans Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Fat Free Low Sodium Organic Red Beans?

A typical serving 0.5 cup (130 grams) of Gluten Free Fat Free Low Sodium Organic Red Beans contains approximately 110 calories.

You can check the exact calorie content by logging Gluten Free Fat Free Low Sodium Organic Red Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Fat Free Low Sodium Organic Red Beans have?

The amount of fat in Gluten Free Fat Free Low Sodium Organic Red Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Gluten Free Fat Free Low Sodium Organic Red Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Fat Free Low Sodium Organic Red Beans have?

The protein content in Gluten Free Fat Free Low Sodium Organic Red Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Gluten Free Fat Free Low Sodium Organic Red Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Fat Free Low Sodium Organic Red Beans, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Fat Free Low Sodium Organic Red Beans have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Fat Free Low Sodium Organic Red Beans.

How Much carbohydrates (carbs) is in Gluten Free Fat Free Low Sodium Organic Red Beans?

The amount of carbohydrates (carbs) in Gluten Free Fat Free Low Sodium Organic Red Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Fat Free Low Sodium Organic Red Beans.

How Much Fiber is in Gluten Free Fat Free Low Sodium Organic Red Beans?

Gluten Free Fat Free Low Sodium Organic Red Beans contains approximately 2 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Fat Free Low Sodium Organic Red Beans for healthier you!

What vitamins and minerals are in a Gluten Free Fat Free Low Sodium Organic Red Beans?

Vitamins in Gluten Free Fat Free Low Sodium Organic Red Beans:

  • Vitamin C:Gluten Free Fat Free Low Sodium Organic Red Beans has 1.2 mg of Vitamin C.

Gluten Free Fat Free Low Sodium Organic Red Beans contains following minerals:

  • Gluten Free Fat Free Low Sodium Organic Red Beans has 52mg of Calcium.
  • Gluten Free Fat Free Low Sodium Organic Red Beans has 125mg of Sodium, Na.
  • Gluten Free Fat Free Low Sodium Organic Red Beans has 2.7mg of Iron.

General

Does Gluten Free Fat Free Low Sodium Organic Red Beans contain caffeine?

Gluten Free Fat Free Low Sodium Organic Red Beans does not contain any caffeine.

Does Gluten Free Fat Free Low Sodium Organic Red Beans contain alcohol?

Gluten Free Fat Free Low Sodium Organic Red Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Fat Free Low Sodium Organic Red Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Fat Free Low Sodium Organic Red Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Fat Free Low Sodium Organic Red Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Fat Free Low Sodium Organic Red Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Fat Free Low Sodium Organic Red Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Fat Free Low Sodium Organic Red Beans for free?

Yes absolutely, Since Gluten Free Fat Free Low Sodium Organic Red Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Fat Free Low Sodium Organic Red Beans with water tracking feature?

Gluten Free Fat Free Low Sodium Organic Red Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Fat Free Low Sodium Organic Red Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Fat Free Low Sodium Organic Red Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Fat Free Low Sodium Organic Red Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Fat Free Low Sodium Organic Red Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Fat Free Low Sodium Organic Red Beans

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Fat Free Low Sodium Organic Red Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans supports immune function.

Supports immune function in Gluten Free Fat Free Low Sodium Organic Red Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Fat Free Low Sodium Organic Red Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans provides energy.

Provides energy in Gluten Free Fat Free Low Sodium Organic Red Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Fat Free Low Sodium Organic Red Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans helps in weight management.

Helps in weight management in Gluten Free Fat Free Low Sodium Organic Red Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Fat Free Low Sodium Organic Red Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans supports bone health.

Supports bone health in Gluten Free Fat Free Low Sodium Organic Red Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Fat Free Low Sodium Organic Red Beans is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Fat Free Low Sodium Organic Red Beans regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Fat Free Low Sodium Organic Red Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Gluten Free Fat Free Low Sodium Organic Red Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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