Seasoned Spicy Black Beans, Organic

Nature's Basket by Giant Eagle

23.93

% from protein

68.38

% from carbs

68.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 40 g
14.5%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 800 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 104 mg
Iron 2.9 mg

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Seasoned Spicy Black Beans, Organic Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Spicy Black Beans, Organic?

A typical serving 0.5 cup (130 grams) of Seasoned Spicy Black Beans, Organic contains approximately 110 calories.

You can check the exact calorie content by logging Seasoned Spicy Black Beans, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Spicy Black Beans, Organic have?

The amount of fat in Seasoned Spicy Black Beans, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Seasoned Spicy Black Beans, Organic contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Spicy Black Beans, Organic have?

The protein content in Seasoned Spicy Black Beans, Organic depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Seasoned Spicy Black Beans, Organic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Spicy Black Beans, Organic, Download Nutribit app for healthier you!

How much sugar does a Seasoned Spicy Black Beans, Organic have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Spicy Black Beans, Organic.

How Much carbohydrates (carbs) is in Seasoned Spicy Black Beans, Organic?

The amount of carbohydrates (carbs) in Seasoned Spicy Black Beans, Organic depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Spicy Black Beans, Organic.

How Much Fiber is in Seasoned Spicy Black Beans, Organic?

Seasoned Spicy Black Beans, Organic contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Spicy Black Beans, Organic for healthier you!

What vitamins and minerals are in a Seasoned Spicy Black Beans, Organic?

Vitamins in Seasoned Spicy Black Beans, Organic:

  • Vitamin A:Seasoned Spicy Black Beans, Organic has 400 IU of Vitamin A.
  • Vitamin C:Seasoned Spicy Black Beans, Organic has 1.2 mg of Vitamin C.

Seasoned Spicy Black Beans, Organic contains following minerals:

  • Seasoned Spicy Black Beans, Organic has 52mg of Calcium.
  • Seasoned Spicy Black Beans, Organic has 300mg of Sodium, Na.
  • Seasoned Spicy Black Beans, Organic has 1.44mg of Iron.

General

Does Seasoned Spicy Black Beans, Organic contain caffeine?

Seasoned Spicy Black Beans, Organic does not contain any caffeine.

Does Seasoned Spicy Black Beans, Organic contain alcohol?

Seasoned Spicy Black Beans, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Spicy Black Beans, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Spicy Black Beans, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Spicy Black Beans, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Spicy Black Beans, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Spicy Black Beans, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Spicy Black Beans, Organic for free?

Yes! Since Seasoned Spicy Black Beans, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Spicy Black Beans, Organic with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Spicy Black Beans, Organic and adds it to your daily hydration log. Simply log Seasoned Spicy Black Beans, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Spicy Black Beans, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Spicy Black Beans, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Spicy Black Beans, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Spicy Black Beans, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Spicy Black Beans, Organic

Fiber in Seasoned Spicy Black Beans, Organic supports digestion.

Fiber in Seasoned Spicy Black Beans, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seasoned Spicy Black Beans, Organic supports heart health.

Soluble fiber in Seasoned Spicy Black Beans, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seasoned Spicy Black Beans, Organic aids in weight management.

Fiber-rich foods in Seasoned Spicy Black Beans, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seasoned Spicy Black Beans, Organic regulates blood sugar.

Fiber in Seasoned Spicy Black Beans, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seasoned Spicy Black Beans, Organic promotes gut health.

Fiber in Seasoned Spicy Black Beans, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seasoned Spicy Black Beans, Organic lowers the risk of colon cancer.

A high-fiber diet from Seasoned Spicy Black Beans, Organic is linked to a reduced risk of colon cancer.

Fiber in Seasoned Spicy Black Beans, Organic improves skin health.

Fiber in Seasoned Spicy Black Beans, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seasoned Spicy Black Beans, Organic helps lower blood pressure.

Adequate fiber in Seasoned Spicy Black Beans, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seasoned Spicy Black Beans, Organic boosts immune function.

Fiber in Seasoned Spicy Black Beans, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seasoned Spicy Black Beans, Organic reduces the risk of type 2 diabetes.

Fiber in Seasoned Spicy Black Beans, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Spicy Black Beans, Organic

Set Your Weight

3,500 steps

Average 2.3 ft stride

30 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

26 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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