Scallops with Spanish Chorizo in Lemon & Sea Salt Butter

Morrisons The Best

Total Energy

187.3

kcal

9.23

% from carbs

31.35

% from protein

59.42

% from fats

In 70 g

% daily value

Total Fat

12.3g

18.9%

Saturated

5.6g

28%

Sodium, Na

328mg

14.3%

Total Carbohydrates

4.3g

1.6%

Fiber

0.9g

3.2%

Sugars

0.1g

0.2%

Protein

14.6g

29.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Scallops with Spanish Chorizo in Lemon & Sea Salt Butter

A typical serving 0.5 pack of Scallops with Spanish Chorizo in Lemon & Sea Salt Butter (70 grams) contains approximately 187.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scallops with Spanish Chorizo in Lemon & Sea Salt Butter depends on the ingredients and preparation method. On average, one serving 0.5 pack (70 grams) of Scallops with Spanish Chorizo in Lemon & Sea Salt Butter contains approximately 12.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scallops with Spanish Chorizo in Lemon & Sea Salt Butter depends on the ingredients exists in it. On average, 0.5 pack of Scallops with Spanish Chorizo in Lemon & Sea Salt Butter (about 70 grams) contains approximately 14.6 grams of protein.

On average, 0.5 pack (about 70 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 70 grams) contains about 4.3 grams of carbohydrates.

Scallops with Spanish Chorizo in Lemon & Sea Salt Butter contains approximately 0.9 grams of fiber in 0.5 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spanish Chorizo, Spicy

Morrisons

16 kcal

Spanish Spicy Chorizo Ring

Morrisons

221 kcal

Spanish Chorizo & Butterbean Soup, with Red Peppers, Cayenne Pepper and a Hint of Smoked Paprika

Morrisons The Best

140 kcal

Lemon Butter Scallops

Main Course, High Protein

220 kcal

Spanish Picual Extra Virgin Olive Oil

Morrisons The Best

121 kcal

Scallops, with Lemon & Herb Butter

Go Wild

70 kcal

Spanish Chorizo & Oak Smoked Cheddar Stuffed Portobello Mushrooms

Morrisons

99 kcal

Peanuts, Spanish, with Sea Salt

Stater Bros.

160 kcal

Spanish Peanuts with Sea Salt

Giant Eagle

160 kcal

Lemon Layered Yogurt

Morrisons The Best

200 kcal

Lemon & Raspberry Loaf Cake

Morrisons The Best

386 kcal

2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce

Morrisons The Best

189 kcal

Sea Salt Scalloped Crackers

Morrisons

149 kcal

Skin on fries with rosemary & sea salt

Morrisons

199 kcal

Butter Almond Brittle

Morrisons The Best

167 kcal

Spanish Chicken with Chorizo

Tesco Finest

418 kcal

Butter Toffee with Sea Salt Popcorn

The Popcorn Factory

140 kcal

Popcorn, Butter Toffee with Sea Salt

The Popcorn Factory

120 kcal

Sea Scallops with Butter Garlic Sauce

Market 32

120 kcal

Sea Scallops, with Garlic Butter Sauce

Poseidon's Feast

70 kcal

Walnut Butter, Sea Salt

The Nutty Gourmet

210 kcal

Crispy Bar, Brown Butter Sea Salt

Best Maid

200 kcal

Roasted Spanish Peanuts with Sea Salt

Stater Bros.

160 kcal

How to burn 187 calories?

The amount of exercise required to burn off 0.5 pack Scallops with Spanish Chorizo in Lemon & Sea Salt Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.