Lemon Layered Yogurt
Morrisons The Best
12.91
% from protein54.87
% from carbs54.87
% from fatNutrition Facts
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Lemon Layered Yogurt Nutrients FAQs
Nutrients
- Lemon Layered Yogurt has 152mg of Sodium, Na.
What is the calorie content of Lemon Layered Yogurt?
A typical serving 0.33 pot (150 grams) of Lemon Layered Yogurt contains approximately 200 calories.
You can check the exact calorie content by logging Lemon Layered Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Layered Yogurt have?
The amount of fat in Lemon Layered Yogurt depends on the ingredients and preparation method. On average, one serving 0.33 pot (150 grams) of Lemon Layered Yogurt contains approximately 7.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Layered Yogurt have?
The protein content in Lemon Layered Yogurt depends on the ingredients exists in it. On average, 0.33 pot (150 grams) of Lemon Layered Yogurt contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Layered Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lemon Layered Yogurt have?
On average, 0.33 pot (150 grams) contains about 23.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Layered Yogurt.
How Much carbohydrates (carbs) is in Lemon Layered Yogurt?
The amount of carbohydrates (carbs) in Lemon Layered Yogurt depends on its serving size and preparation. On average, 0.33 pot (150 grams) contains about 27.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Layered Yogurt.
How Much Fiber is in Lemon Layered Yogurt?
Lemon Layered Yogurt contains approximately 0.8 grams of fiber in 0.33 pot (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Layered Yogurt for healthier you!
What vitamins and minerals are in a Lemon Layered Yogurt?
Lemon Layered Yogurt contains following minerals:
General
Does Lemon Layered Yogurt contain caffeine?
Lemon Layered Yogurt does not contain any caffeine.
Does Lemon Layered Yogurt contain alcohol?
Lemon Layered Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Layered Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Layered Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Layered Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Layered Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Layered Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Layered Yogurt for free?
Yes! Since Lemon Layered Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Layered Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lemon Layered Yogurt and adds it to your daily hydration log. Simply log Lemon Layered Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Layered Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Layered Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Layered Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Layered Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Layered Yogurt
How to burn 200 calories?
The amount of exercise required to burn off 0.33 pot Lemon Layered Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.