Lemon Butter Scallops

Main Course, High Protein

34.63

% from protein

6.93

% from carbs

6.93

% from fat

Lemon Butter Scallops Nutrients FAQs

Nutrients

What is the calorie content of Lemon Butter Scallops?

A typical serving 1 serving (150 grams) of Lemon Butter Scallops contains approximately 220 calories.

You can check the exact calorie content by logging Lemon Butter Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Butter Scallops have?

The amount of fat in Lemon Butter Scallops depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lemon Butter Scallops contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Butter Scallops have?

The protein content in Lemon Butter Scallops depends on the ingredients exists in it. On average, 1 serving (150 grams) of Lemon Butter Scallops contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Butter Scallops, Download Nutribit app for healthier you!

How much sugar does a Lemon Butter Scallops have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Butter Scallops.

How Much carbohydrates (carbs) is in Lemon Butter Scallops?

The amount of carbohydrates (carbs) in Lemon Butter Scallops depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Butter Scallops.

How Much Fiber is in Lemon Butter Scallops?

Lemon Butter Scallops contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Butter Scallops for healthier you!

What vitamins and minerals are in a Lemon Butter Scallops?

Vitamins in Lemon Butter Scallops:

  • Vitamin C:Lemon Butter Scallops has 10 mg of Vitamin C.

Lemon Butter Scallops contains following minerals:

  • Lemon Butter Scallops has 40mg of Calcium.
  • Lemon Butter Scallops has 400mg of Sodium, Na.
  • Lemon Butter Scallops has 70mg of Potassium, K.
  • Lemon Butter Scallops has 2mg of Iron.

General

Does Lemon Butter Scallops contain caffeine?

Lemon Butter Scallops does not contain any caffeine.

Does Lemon Butter Scallops contain alcohol?

Lemon Butter Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Butter Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Butter Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Butter Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Butter Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Butter Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Butter Scallops for free?

Yes! Since Lemon Butter Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Butter Scallops with water tracking feature?

Nutribit automatically calculates the water content of Lemon Butter Scallops and adds it to your daily hydration log. Simply log Lemon Butter Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Butter Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Butter Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Butter Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Butter Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Butter Scallops

Protein in Lemon Butter Scallops supports building and repairing tissues.

Builds and repairs tissues in Lemon Butter Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Butter Scallops supports immune function.

Supports immune function in Lemon Butter Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Butter Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Butter Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Butter Scallops provides energy.

Provides energy in Lemon Butter Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Butter Scallops supports muscle growth and strength.

Supports muscle growth and strength in Lemon Butter Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Butter Scallops helps in weight management.

Helps in weight management in Lemon Butter Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Butter Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Butter Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Butter Scallops supports bone health.

Supports bone health in Lemon Butter Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Butter Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Butter Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Butter Scallops regulates blood sugar levels.

Regulates blood sugar levels in Lemon Butter Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Butter Scallops supports fluid balance.

Maintains Fluid Balance in Lemon Butter Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Butter Scallops supports nerve function.

Supports Nerve Function in Lemon Butter Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Butter Scallops helps regulate blood pressure.

Regulates Blood Pressure in Lemon Butter Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Butter Scallops supports muscle function.

Aids Muscle Function in Lemon Butter Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Butter Scallops aids nutrient absorption.

Improves Nutrient Absorption in Lemon Butter Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Butter Scallops helps balance pH levels.

Balances pH Levels in Lemon Butter Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Butter Scallops supports bone health.

Supports Bone Health in Lemon Butter Scallops helps retain calcium and prevent the loss of bone density over time.

Zinc in Lemon Butter Scallops boosts immune system

Boosts Immune System in Lemon Butter Scallops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lemon Butter Scallops promotes wound healing

Promotes Wound Healing in Lemon Butter Scallops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lemon Butter Scallops supports growth and development

Supports Growth and Development in Lemon Butter Scallops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lemon Butter Scallops improves skin health

Improves Skin Health in Lemon Butter Scallops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lemon Butter Scallops enhances brain function

Enhances Brain Function in Lemon Butter Scallops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lemon Butter Scallops regulates hormonal balance

Regulates Hormonal Balance in Lemon Butter Scallops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lemon Butter Scallops supports healthy vision

Supports Healthy Vision in Lemon Butter Scallops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lemon Butter Scallops improves digestive health

Improves Digestive Health in Lemon Butter Scallops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lemon Butter Scallops maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lemon Butter Scallops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lemon Butter Scallops reduces inflammation

Reduces Inflammation in Lemon Butter Scallops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Lemon Butter Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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